---
product_id: 801865637
title: "Flahavans Pinhead Oatmeal"
brand: "flahavan's"
price: "SAR 97"
currency: SAR
in_stock: true
reviews_count: 12
category: "Flahavan's"
url: https://www.desertcart.com.sa/products/801865637-flahavans-pinhead-oatmeal
store_origin: SA
region: Saudi Arabia
---

# 30 min simmer or 3 min quick soak 100% Wholegrain Oats 1/3 daily beta-glucan for cholesterol Flahavans Pinhead Oatmeal

**Brand:** flahavan's
**Price:** SAR 97
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your mornings with Ireland’s wholesome crunch!

## Quick Answers

- **What is this?** Flahavans Pinhead Oatmeal by flahavan's
- **How much does it cost?** SAR 97 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.sa](https://www.desertcart.com.sa/products/801865637-flahavans-pinhead-oatmeal)

## Best For

- flahavan's enthusiasts

## Why This Product

- Trusted flahavan's brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Heart-Healthy Boost:** Each 40g serving delivers one-third of your daily beta-glucan to support cholesterol management.
- • **Pure Irish Heritage:** Grown & milled in Ireland for authentic quality and traceability.
- • **Fiber-Packed Goodness:** High in fiber (8.3g per 100g) to fuel digestion and keep you feeling full longer.
- • **Quick & Customizable Prep:** Simmer for 30 minutes or soak overnight for a faster, tailored texture.
- • **Versatile Culinary Essential:** Perfect for traditional porridge or adding texture to breads, biscuits, and soups.

## Overview

Flahavan's Pinhead Oatmeal is a premium 100% wholegrain oat product, grown and milled in Ireland. Ideal for porridge or as a baking ingredient, it offers a rich source of beta-glucan fiber proven to help maintain healthy cholesterol levels. With versatile cooking options and a hearty texture, it’s the perfect choice for health-conscious professionals seeking both nutrition and culinary creativity.

## Description

Product description Flahavan's Pinhead Oatmeal is a chopped wholegrain oat, suitable as a more traditional porridge or ideal as an ingredient in home baking. Pinhead Oatmeal can be added to Brown Bread, Biscuits, Soups and many other recipes to add that extra bit of texture and ''bite''. Ingredients 100% Wholegrain OATS. Ingredients 100% Wholegrain OATS P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Stir one cup (160g) of Flahavan's Pinhead Oatmeal into 3 1/2 cups (750mls) of cold water or milk. Bring to the boil, reduce heat to a simmer for 30 minutes, stirring occasionally. Cooking time may vary depending on the texture required. Cooking time will be reduced to around 20 minutes if the Oatmeal is soaked overnight. Manufacturer Contact Information E. Flahavan & Sons Limited, Kilnagrange Mills, Kilmacthomas, Co. Waterford, Ireland. See more

Review: First Class product - Just what I needed and ink good time. Thanks!
Review: Great Tasting Porridge - I have been buying a good quality steel cut oats for my porridge and intensely disliked it. I need a lot of fibre in my diet and that is why I ate it. Some days I just couldn’t face it again. For some reason I decided to try Flahavan's oats and joy of joys I actually like it. I make it with water and add real cinnamon, blueberries and a banana. It also does my gut health good. Plus the bonus is it only takes three minutes to cook.

## Features

- Grown and milled in Ireland
- Use as a porridge or as a baking ingredient.
- Each serving (40g) contains one third of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00DQ5HZGI |
| Age Range Description | Adult |
| Allergen Information | Contains: Oat |
| Brand | Flahavan's |
| Carbohydrate | 64.0000 g |
| Country of origin | Irland |
| Cuisine | Versatile |
| Customer Reviews | 4.3 4.3 out of 5 stars (286) |
| Date First Available | 22 Jan. 2013 |
| Energy (kJ) | 1566.00 kJ |
| Energy (kcal) | 374.27 kcal |
| Fat | 5.8000 g |
| Fibre | 8.3000 g |
| Format | Flaked |
| Manufacturer | Flahavans |
| Manufacturer contact | E. Flahavan & Sons Limited, Kilnagrange Mills, Kilmacthomas, Co. Waterford, Ireland. |
| Manufacturer reference | FL-PH |
| Package Dimensions | 20.5 x 11.5 x 6.4 cm; 1 kg |
| Package Information | Bag |
| Protein | 11.0000 g |
| Salt | <0.0100 g |
| Serving Recommendation | 40 g |
| Serving Size | 100 g |
| Speciality | Vegetarian |
| Units | 1000 Grams |
| Weight | 1 kg |

## Product Details

- **Age range (description):** Adult
- **Allergen information:** Contains: Oat
- **Brand:** Flahavan's
- **Flavour:** Oatmeal
- **Item form:** Flaked
- **Item weight:** 1 Kilograms
- **Number of items:** 1
- **Speciality:** Vegetarian
- **Total each:** 1
- **Unit count:** 1000 Grams

## Images

![Flahavans Pinhead Oatmeal - Image 1](https://m.media-amazon.com/images/I/61sBGf1cldL.jpg)

## Questions & Answers

**Q: Is this product gluten-free?**
A: Don’t think so however best check with manufacturer- does not say gluten free on bag.

**Q: Hi. is this the same as flahavens steel cut pinhead oatmeal?**
A: I believe so.

**Q: How fine/course is this?**
A: it is not coarse  little round balls all i can say  for me it is fine enough to add to my bread making  or as a cereal mix  it is quite versatile  and it is good for you

**Q: Can these be microwaved or do they have to be cooked for some time on a stove?**
A: i have  only used them to add to bread recipes   but grains are so small  they  wont take long to cook anyway  i suppose you could  microwave as long as you add enough liquid  i cup and 2 cups liquid stir half way experiment  go on great for your health iuse other kind oats for  breakfast

## Customer Reviews

### ⭐⭐⭐⭐⭐ First Class product
*by P***R on 28 December 2025*

Just what I needed and ink good time. Thanks!

### ⭐⭐⭐⭐⭐ Great Tasting Porridge
*by C***. on 12 December 2024*

I have been buying a good quality steel cut oats for my porridge and intensely disliked it. I need a lot of fibre in my diet and that is why I ate it. Some days I just couldn’t face it again. For some reason I decided to try Flahavan's oats and joy of joys I actually like it. I make it with water and add real cinnamon, blueberries and a banana. It also does my gut health good. Plus the bonus is it only takes three minutes to cook.

### ⭐⭐⭐⭐ Nice nutty taste
*by M***S on 29 January 2025*

Very different from Scottish oats which make you nice porridge in the microwave in under 5 minutes, this type is smaller and harder and takes a minimum of 30 minutes cooking on the hob. Even when cooked it is a much firmer texture. It makes a nice change from regular porridge so if you are in a rush in the morning make it the night before and just heat it up the next morning.

## Frequently Bought Together

- Flahavans Pinhead Oatmeal
- Organic Medium Oatmeal Stoneground - No Additives or Preservatives - High Fibre, Vegan, GMO-Free, Certified Organic - Stone Ground for Maximum Flavor and Nutrients - Thames Organic 1kg

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*Product available on Desertcart Saudi Arabia*
*Store origin: SA*
*Last updated: 2026-05-28*