Magnesium Citrate Complex 500 MG for Constipation & Digestion Support | High Absorption Magnesium Supplement | Citrato de Magnesio | Calm & Relaxation | Non-GMO Soy-Free | 60 Mag Citrate Capsules

Great supplement. Helps with sleep and the go in the AM.

I’ve been taking this magnesium citrate consistently and it definitely keeps me regular without being harsh. It works predictably and doesn’t cause cramping or discomfort like some other products I’ve tried. One thing I really appreciate is that I only have to take one capsule to get results. That makes it easy to stay consistent without feeling like I’m taking a handful of pills. It’s also easy to swallow and doesn’t upset my stomach. I take it in the evening and have noticed it helps me feel a little more relaxed before bed as well. Overall, it’s a simple, effective supplement that does exactly what it’s supposed to do. I’ll continue repurchasing.

It is a good product.

Works great for IBS.

I have been using for a few months to help achieve regular gentle bowel movements. I’ve found it to be very effective. I could go a few days without a movement but with this I go almost every day. I have tried magnesium citrate 250mg and it helped with sleep but didn’t consistently relieve constipation. I also tried magnesium oxide and that also wasn’t working consistently. I found this combo and am very happy with it. I only take 1 capsule about an hour before bed. As an added benefit it helps me relax and fall asleep without melatonin, which I used to take .5-1 mg each night. Highly recommend to try if you’ve done everything else to help with constipation.

Very easy for my stomach and great results for my digestion.

I have a great deal of trouble with constipation on Keto. Magnesium glycinate didn't help at all, but this product fixed me right up. Highly recommend.

I’ve been taking magnesium citrate recently, and I already feel much better. My sleep has improved, I feel calmer, and even my digestion seems more balanced. I’m really happy with the results so far and definitely recommend trying it.

Este producto me ha ayudado a descansar mejor, no siento efecto en la digestión como otros han comentado, pero si vi mejoría en mi calidad de sueño y no me causa dolor de cabeza.

This magnesium citrate supplement has worked really well for helping with relaxation and overall sleep quality. After taking it consistently, I noticed feeling calmer in the evenings and less tense, especially after stressful or busy days. It’s also gentle enough to take regularly and seems to support digestion better than some other magnesium supplements I’ve tried. One of the best points is that the capsules are easy to swallow, and the dosage feels effective without needing to take too many tablets. For everyday use, it fits easily into a nightly routine and has been helpful for winding down before bed. A small thing to keep in mind is that magnesium citrate can affect digestion more noticeably for some people, especially if taken in higher amounts, so starting with a lower dose may be sensible. Overall, a good quality magnesium supplement that offers noticeable benefits for relaxation, sleep, and general wellbeing.

Excellent product.

I started taking magnesium about a year ago. at first I tried different brands, but I stuck with this one. Mainly, because I just need to take one. I usually take at night, before bed. Before taking magnesium, I used to have a lot of joint pain, especially after exercising. The next day soreness felt heavier and more uncomfortable. After I started taking magnesium consistently, I noticed a big difference. The pain decreased, and I didn’t feel as sore after workouts. Another thing I noticed is that I used to crave chocolate all the time. Since taking magnesium, my chocolate cravings have significantly decreased, which was honestly surprising. I don’t necessarily believe there’s one “perfect” brand. I think it really depends on how your body responds. Try one brand consistently for at least three months and pay attention to how you feel. Then, if you want, you can try another and compare. The best one is the one that makes you feel better. I hope this helps!

Quality product seems great