---
product_id: 663888925
title: "Pilates Mat Workout Cards"
brand: "flexies"
price: "SAR 112"
currency: SAR
in_stock: true
reviews_count: 9
category: "Flexies"
url: https://www.desertcart.com.sa/products/663888925-pilates-mat-workout-cards
store_origin: SA
region: Saudi Arabia
---

# QR-coded certified video demos 58 large, waterproof cards Dry-erase marker for custom plans Pilates Mat Workout Cards

**Brand:** flexies
**Price:** SAR 112
**Availability:** ✅ In Stock

## Summary

> 🧘‍♀️ Elevate your Pilates game—master every move with clarity and confidence!

## Quick Answers

- **What is this?** Pilates Mat Workout Cards by flexies
- **How much does it cost?** SAR 112 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.sa](https://www.desertcart.com.sa/products/663888925-pilates-mat-workout-cards)

## Best For

- flexies enthusiasts

## Why This Product

- Trusted flexies brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Travel-Ready:** Large 14x8 cm cards fit perfectly in your bag—stay consistent whether at home or on the go.
- • **All-in-One Pilates Deck:** 58 durable, water-resistant cards with clear visuals and breathing tips—no more guesswork.
- • **Certified Video Guidance:** Scan QR codes for expert-led Pilates tutorials ensuring perfect form every time.
- • **Color-Coded Intensity Levels:** Five distinct card colors guide you from beginner to advanced workouts tailored for all ages.
- • **Customizable Workout Planner:** Use the included dry-erase marker and ring to design, track, and tweak your Pilates routine effortlessly.

## Overview

Flexies Pilates Workout Cards offer 58 waterproof, large-format exercise cards featuring detailed illustrations, breathing tips, and QR codes linking to certified instructor videos. Designed for all skill levels, the deck includes color-coded intensity levels and a dry-erase marker for personalized workout planning, making Pilates accessible, customizable, and convenient for home or travel use.

## Description

Product description

Review: Can’t wait to get started - These cards are awesome. Sturdy and durable. They come with a ring to connect them and a dry erase marker so you can make a plan and change it if needed. Good size and great value for your money. The details are awesome, photo, link for video, and written instructions including breathing instructions. There’s workout plans and each area is broken down so you know what muscles are being attacked with each pose.
Review: Great product for exercise assist - I am thrilled with this product. Quality laminated exercise cards with detailed instructions. Some have QR codes for video tutorials. Light weight, good for transporting.

## Features

- 58 MAT PILATES EXERCISES ACROSS 5 BODY PART CATEGORIES: Build strength, improve flexibility, and boost mobility with these mat pilates exercise cards covering Lower Body, Core, Back, Upper Body, and Total Body - no equipment needed, just your mat and these pilates flash cards. Tone, sculpt, and strengthen your entire body. Color-coded for quick reference.
- EVERYTHING YOU NEED ON THESE PILATES WORKOUT CARDS: Front: exercise illustration with breathing cues (inhale/exhale) and recommended reps & sets. Back: detailed instructions, Easy-to-Hard intensity scale, and targeted muscle diagrams. Scan the QR code on these exercise cards to watch a certified Pilates instructor video - no guesswork, no subscription.
- PLAN, TRACK & CUSTOMIZE YOUR WORKOUTS: Included in these exercise cards for workouts are Recommendation Cards to design your weekly fitness routine, plus 5 blank Create Your Own workout cards. Use the included dry-erase marker to record your reps, sets, and progress directly on the waterproof cards.
- BUILT TO LAST & EASY TO READ: Waterproof, dust-proof floor pilates cards for home workouts (5.5"x3.1" / 14x8 cm) are 2x the size of playing cards for easy reading. Organized on a sturdy metal clasp ring for quick flipping during your floor pilates session, at home, or on the go.
- NO EQUIPMENT NEEDED - WORKS ANYWHERE: These floor pilates and mat pilates exercise cards are designed for bodyweight exercises you can do at home, in the gym, or while traveling. Compatible with any yoga mat or pilates mat. This is a CARDS-ONLY deck - mat sold separately.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DD1NSP84 |
| Best Sellers Rank | #33,671 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #43 in Fitness Planners |
| Binding | Office Product |
| Brand | Flexies |
| Brand Name | Flexies |
| Color | Multi-colored |
| Cover Material | Water-Proof Plastic |
| Customer Reviews | 4.4 out of 5 stars 236 Reviews |
| Format | Organizer |
| Item Dimensions L x W | 5.51"L x 3.15"W |
| Item Dimensions L x W x Thickness | 5.51"L x 3.15"W x 0.06"Th |
| Item Weight | 0.31 Kilograms |
| Manufacturer | Shark Fitness |
| Material | Water-Proof cards |
| Model Year | 2024 |
| Pages | 58 Pages |
| Paper Dimensions | 14x8 cm |
| Paper Size | 14x8 cm |
| Part Number | Pilates Workout Cards |
| Recommended Uses For Product | Health & Fitness |
| Special Features | Portable |
| Target Audience | Adult |
| UPC | 198715997620 |
| Unit Count | 1.0 Count |
| Year | 2024 |

## Product Details

- **Brand:** Flexies
- **Color:** Multi-colored
- **Cover Material:** Water-Proof Plastic
- **Format:** Organizer
- **Item Weight:** 0.31 Kilograms
- **Material:** Water-Proof cards
- **Pages:** 58 Pages
- **Sheet Size:** 14x8 cm
- **Target Audience:** Adult
- **Year:** 2024

## Images

![Pilates Mat Workout Cards - Image 1](https://m.media-amazon.com/images/I/81OD947rgAL.jpg)
![Pilates Mat Workout Cards - Image 2](https://m.media-amazon.com/images/I/81xaENKlTbL.jpg)
![Pilates Mat Workout Cards - Image 3](https://m.media-amazon.com/images/I/81fjxGubqgL.jpg)
![Pilates Mat Workout Cards - Image 4](https://m.media-amazon.com/images/I/81ksiQKykqL.jpg)
![Pilates Mat Workout Cards - Image 5](https://m.media-amazon.com/images/I/81Q3R4akdvL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Can’t wait to get started
*by K***N on February 27, 2026*

These cards are awesome. Sturdy and durable. They come with a ring to connect them and a dry erase marker so you can make a plan and change it if needed. Good size and great value for your money. The details are awesome, photo, link for video, and written instructions including breathing instructions. There’s workout plans and each area is broken down so you know what muscles are being attacked with each pose.

### ⭐⭐⭐⭐⭐ Great product for exercise assist
*by F***S on April 5, 2026*

I am thrilled with this product. Quality laminated exercise cards with detailed instructions. Some have QR codes for video tutorials. Light weight, good for transporting.

### ⭐⭐⭐⭐⭐ Pilates workout cards are a great start to establishing a work-out routine!
*by O***G on May 19, 2025*

Very helpful and useful. Pictures and explanations of movements along with a bar code that links to a video. Easy to understand the format, helpful suggestions for routines, the cards are a good size, easy to read, easy to use, sturdy and durable. AS a beginner to PIlates, I can say they are Beginner appropriate, may be more than that, but I wouldn't be one to judge that.

## Frequently Bought Together

- Flexies Pilates Workout Cards - 58 Exercise Cards with Pilates Mat Workout Postures, Video Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create at home pilates womens workout planner
- Flexies Pilates Ring Workout Cards -58 Exercise ring Card with Pilates circle Work Out Posture, Instruction & Breathing Tips | Free Dry-Erase Marker & Binding ring|Pilates Equipment Thigh Master guide
- Flexies Wall Pilates Workouts For Women - 58 Exercise Cards with Wall Pilates Workout Postures, Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create a Customize pilates at home Exercise Chart

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*Product available on Desertcart Saudi Arabia*
*Store origin: SA*
*Last updated: 2026-05-30*