--- product_id: 65039682 title: "Gliding Discs,Core Sliders, Excise Disc with Double Side and Work Smoothly on Any Surface, Compact for Travel and Home Ab Workout(Black)" brand: "qiandy" price: "SAR 8" currency: SAR in_stock: false reviews_count: 1 url: https://www.desertcart.com.sa/products/65039682-gliding-discs-core-sliders-excise-disc-with-double-side-work store_origin: SA region: Saudi Arabia --- # Compact & travel-friendly 17.8cm discs Low-impact, high-calorie burn Dual-sided smooth sliding Gliding Discs,Core Sliders, Excise Disc with Double Side and Work Smoothly on Any Surface, Compact for Travel and Home Ab Workout(Black) **Brand:** qiandy **Price:** SAR 8 **Availability:** ❌ Out of Stock ## Summary > πŸ–€ Slide into stronger core and sleek moves β€” anytime, anywhere! ## Quick Answers - **What is this?** Gliding Discs,Core Sliders, Excise Disc with Double Side and Work Smoothly on Any Surface, Compact for Travel and Home Ab Workout(Black) by qiandy - **How much does it cost?** SAR 8 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.com.sa](https://www.desertcart.com.sa/products/65039682-gliding-discs-core-sliders-excise-disc-with-double-side-work) ## Best For - qiandy enthusiasts ## Why This Product - Trusted qiandy brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Core-Engaging Full Range Motion:** Activate and strengthen your core muscles with every move, improving balance, flexibility, and endurance. - β€’ **Low-Impact, High-Intensity Burn:** Challenge your body with smooth, controlled movements that reduce joint stress while maximizing calorie burn and muscle toning. - β€’ **Seamless Sliding on Any Surface:** Double-sided design with hard plastic and soft fabric lets you glide effortlessly on hardwood, tile, or carpet without damaging floors. - β€’ **Inclusive Fitness for All Levels:** Ideal for beginners, injury recovery, or advanced athletes seeking a versatile, effective home or travel workout tool. - β€’ **Ultra-Portable Fitness Companion:** Lightweight and compact at just 17.8cm diameter, these sliders fit perfectly in your gym bag or suitcase for workouts anywhere. ## Overview Qiandy Gliding Discs are dual-sided core sliders designed for smooth, low-impact workouts on any surface. Compact and lightweight, they enable a full range of motion to strengthen your core, improve flexibility, and boost calorie burn. Perfect for all fitness levels, these durable plastic discs come with a soft fabric side for carpets and a hard plastic side for hardwood or tile floors, making them an essential portable fitness tool for home, gym, or travel. ## Description Do you know why you need it? - The exercise gliders are lightweight and come in a nice bag where you can keep it secure and bring it to the gym or your work out place very easy. However, their benefits go far beyond the convenience fitness slider can improve your flexibility, strength, and endurance. These are a fantastic idea and once you have got used to them they work really well on both carpet and hard floor. - Core gliders let you move through a fuller range of motion. And because there's no impact, there's less stress on your joints. This makes sliding workouts ideal for people returning to exercise after an injury or postpartum. - Using sliders fitness for a high-intensity move like a mountain climber lets you go harder for longer before you get exhausted, which increases your calorie burn. Plus, the gliders exercise create a somewhat unstable surface, which challenges your proprioceptive system [the receptors responsible for body awareness] as well as your core. Do you find the gym too expensive or not convenient with your busy schedule? -If you don’t have the time or money for an expensive gym membership then using our body sliders to train at home is the perfect way to incorporate a low impact exercise regime into your schedule. -The exercise sliders feature two different materials, so you can use them on both shiny floors and carpets too. The black side makes it easy to slide on laminate, hard wood or tiled floors for an all over body workout. The surface will not damage your hard floors. About us: - Qiandy gym sliders produce results without putting strain on your body, so you can work out hard with much less risk of injury. - Made for most floors. One side of our exercise sliding pads has a fabric surface to protect hard floors, while the other is smooth to slide on carpet. ## Features - GOOD CHOICE FOR EXERCISES - These exercise gliders can broaden your range of exercises while reducing your risk of injury. These double sided exercise sliders work smoothly on all surfaces. Hard plastic base with soft material on one side for easy sliding on laminate or hardwood flooring, soft side to use on carpet or rug flooring. - TO STRENGTHEN YOUR CORE - Core Sliders engage your core muscles throughout the full range of motion of an exercise while introducing a balance challenge. The long, graceful movements are also a good way to increase flexibility. The beauty of core sliders is you can use them in a variety of different workouts – an aerobic or dance workout, Pilates, muscle shaping and strengthening moves and even yoga. - BROADEN YOUR RANGE OF EXERCISES - with the sliding discs for exercise, your hands or feet never leave the floor, This exercise glider is a low impact but highly effective total body workout. These fitness sliders can broaden your range of exercises while reducing your risk of injury. They will add so much fun to your daily workouts and think of all the extra flexibility you’ll have. - LIGHTWEIGHT TO TRAVEL WITH AND CONVENIENT TO USE AT HOME - Each pair of core sliders measures 17.8cm in diameter, so light and compact that you can pack them in any bag and take them wherever you travel. Take them to the gym or if its more time efficient and convenient, stay at home and still get an awesome home workout in. - SUITABLE FOR ALL FITNESS LEVELS – Perfect for both men and women who are looking for low impact exercise techniques to improve fitness. Whether you’re a professional sports person, training for the military, recovering from an injury or just want to keep fit during your spare time then our exercises sliders are ideal. ## Technical Specifications | Specification | Value | |---------------|-------| | Item Package Dimensions L x W x H | 8.43 x 5.43 x 0.63 inches | | Package Weight | 0.02 Kilograms | | Brand Name | Qiandy | | Color | Black | | Material | Plastic | | Manufacturer | Qiandy | | Part Number | 6598364333 | ## Images ![Gliding Discs,Core Sliders, Excise Disc with Double Side and Work Smoothly on Any Surface, Compact for Travel and Home Ab Workout(Black) - Image 1](https://m.media-amazon.com/images/I/61hJumJzvqL.jpg) ![Gliding Discs,Core Sliders, Excise Disc with Double Side and Work Smoothly on Any Surface, Compact for Travel and Home Ab Workout(Black) - Image 2](https://m.media-amazon.com/images/I/91Yd5sYizDL.jpg) ![Gliding Discs,Core Sliders, Excise Disc with Double Side and Work Smoothly on Any Surface, Compact for Travel and Home Ab Workout(Black) - Image 3](https://m.media-amazon.com/images/I/71F8Mk8dJWL.jpg) ![Gliding Discs,Core Sliders, Excise Disc with Double Side and Work Smoothly on Any Surface, Compact for Travel and Home Ab Workout(Black) - Image 4](https://m.media-amazon.com/images/I/81dNANytY8L.jpg) ![Gliding Discs,Core Sliders, Excise Disc with Double Side and Work Smoothly on Any Surface, Compact for Travel and Home Ab Workout(Black) - Image 5](https://m.media-amazon.com/images/I/81kFiLJz5kL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great Product *by A***R on May 14, 2020* Super happy with this purchase! --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.sa/products/65039682-gliding-discs-core-sliders-excise-disc-with-double-side-work](https://www.desertcart.com.sa/products/65039682-gliding-discs-core-sliders-excise-disc-with-double-side-work) --- *Product available on Desertcart Saudi Arabia* *Store origin: SA* *Last updated: 2026-05-01*