---
product_id: 621092001
title: "Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress"
price: "SAR 137"
currency: SAR
in_stock: true
url: https://www.desertcart.com.sa/products/621092001-mindful-self-compassion-for-burnout-tools-to-help-you-heal
store_origin: SA
region: Saudi Arabia
---

# Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress

**Price:** SAR 137
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress
- **How much does it cost?** SAR 137 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.sa](https://www.desertcart.com.sa/products/621092001-mindful-self-compassion-for-burnout-tools-to-help-you-heal)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give." Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees. Each chapter in this engaging book offers an empathic story of someone stretched to their limits and an easily digestible bite of self-compassion that culminates in a simple anti-burnout tool based on MSC practices. Learn quick and powerful ways to recharge your batteries, de-stress, and, above all, be kind to yourself--so you can be there for others.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #41,934 in Books ( See Top 100 in Books ) #38 in Social Work (Books) #122 in Emotional Mental Health #209 in Meditation (Books) |
| Customer Reviews | 4.7 out of 5 stars 116 Reviews |

## Images

![Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress - Image 1](https://m.media-amazon.com/images/I/713tOkw9XVL.jpg)

## Available Options

This product comes in different **Media Format** options.

## Frequently Bought Together

- Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress
- The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
- Self-Compassion: The Proven Power of Being Kind to Yourself

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*Product available on Desertcart Saudi Arabia*
*Store origin: SA*
*Last updated: 2026-10-17*