how many mg in each tablet

400 mg magnesium per serving, each serving is 4 tablets, so 100 mg of magnesium per tablet. I learned this by viewing the picture of the bottle label at the top of this page. You can do the same.

Does it have a high laxative effect like magnesium citrate or if it's moderate? Thanks!

Some laxative effect, but not like non-chelated. Definitely not harsh like milk of magnesia, for example. Start with a lower dose (1-2 capsules). Great for avoiding muscle tension headaches.

Solgar Chealated Magnesium how many mg in each 250 tablet

I gather that each tab must have 100 mg, because serving sz is 4 tabs, and 400 mg serving is listed as 100% of the "DV." Other than that, I don't see anywhere on the label where it specifies a mg amt/tab. If that helps.

What are all the ingredients in this product? It's pretty lame that they don't have a picture with that information available.

You're right, that is pretty lame. Ingredients on back read:Magnesium glycinate chelate, magnesium oxide. Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Titanium Dioxide (Color), Vegetable Glycerin. FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener and Preservatives.

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Chelated Magnesium, 250 Tablets - Supports Nerve & Muscle Function - Promotes Healthy Bones - Vital for Cellular Energy Release - Non-GMO, Vegan, Gluten Free, Dairy Free - 62 Servings

Product ID: 6101855

Details

Brand
Solgar
Flavor
Unflavored
Item Form
Tablet
Primary Supplement Type
Promotes Bones
Unit Count
250 Count

⚡Vital for Cellular Energy Release

🌱Non-GMO, Vegan, Gluten & Dairy Free

💊250 Tablets - Long-lasting supply

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Description

⚡ Elevate your wellness game with magnesium mastery!

TRUSTED LEGACY - Backed by 70+ years of Solgar’s commitment to premium quality and small-batch precision.
ENERGY ON DEMAND - Supports ATP-driven cellular energy release to keep you sharp and active all day.
BONE BOOSTING POWER - Chelated magnesium enhances calcium absorption for stronger, healthier bones.
PURE CLEAN FORMULA - Non-GMO, vegan, gluten-free, and dairy-free to fit your clean lifestyle without compromise.
NERVE MUSCLE HARMONY - Optimizes nerve signaling and muscle function for peak performance and recovery.

Solgar Chelated Magnesium delivers 250 tablets of a patented, highly absorbable magnesium formula designed to support nerve and muscle function, promote healthy bones through enhanced calcium transport, and fuel cellular energy release. This non-GMO, vegan, gluten- and dairy-free supplement offers 62 servings of premium quality backed by over 70 years of trusted Solgar craftsmanship.

Specifications

ASIN	B000GJQEWI
ASIN	B000GJQEWI
Age Range Description	Adult
Best Sellers Rank	#12,909 in Health & Household ( See Top 100 in Health & Household ) #263 in Magnesium Mineral Supplements
Brand Name	Solgar
Customer Reviews	4.7 4.7 out of 5 stars (2,807)
Date First Available	July 5, 2004
Diet Type	Gluten Free, Kosher, Vegan
Flavor	Unflavored
Is Discontinued By Manufacturer	No
Item Form	Tablet
Item Weight	1.06 Pounds
Item model number	30134
Manufacturer	NPG Solgar
Manufacturer	NPG Solgar
Manufacturer Part Number	30134
Material Type Free	Gluten Free
Model Number	30134
Number of Items	1
Primary Supplement Type	Promotes Healthy Bones - Vital for Cellular Energy Release
Product Benefits	Supports Nerve & Muscle Function
Product Dimensions	2.96 x 2.96 x 5.5 inches; 1.06 Pounds
UPC	033984594333
Unit Count	250 Count

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