Guided Art Therapy Card Deck: 75 Activities to Explore Your Feelings and Manage Your Emotional Well-Being
Product ID: 590825545
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Understand your emotions and let go of what’s holding you back with this empowering art therapy card deck. Guided Art Therapy Card Deck allows you to use art as therapy, focusing on the inherent healing power of art making to manage anxiety and stress, improve self-esteem, and deepen your relationships with others and your inner self. In this deck of 75 activities, you’ll explore a wide range of artistic mediums, including painting, drawing, writing, collage, photography and digital art, sculpture, and mixed media, with each activity designed to be created using limited supplies. While traditional art therapy requires sessions facilitated by a professional licensed therapist, these activities and reflection questions, developed by licensed art therapist Emily Sharp, LCAT, ATR-BC, allow you to have a healing experience with art on your own, at your own pace. This guided deck contains: 75 unique activities suitable for experts and novices alike, including a full-color reference photo of each completed creation Thoughtful reflection questions accompanying each activity to prompt insight, self-awareness, and self-compassion, and increase feelings of happiness and gratitude Detailed instructional cards , including benefits, supply lists, step-by-step instructions, and estimated time commitments for each activity Color-coded cards to help you choose your activity based on the supplies you have handy for the varied artistic mediums, with ranging complexity levels and time commitments for each medium A concise guide booklet included with the deck , including a complete supply list, advice for getting started, a brief history of art therapy, and two indexes, listing every activity by medium and by topic so you can easily find the right activity for any given moment Review: Great asset for personal growth enthusiasts and Creative Therapists. - Great for my personal Therapeutic Art practice and also as a guided Art Therapy toolkit for my Expressive Art Therapy clients. Must buy for anyone interested in achieving personal growth through Art. Review: Good - Card was good
| Best Sellers Rank | #25,793 in Books ( See Top 100 in Books ) #60 in Creativity (Books) #73 in Self-Help for Memory Improvement #165 in Psychology (Books) |
| Customer Reviews | 4.7 out of 5 stars 891 Reviews |
T**E
Great asset for personal growth enthusiasts and Creative Therapists.
Great for my personal Therapeutic Art practice and also as a guided Art Therapy toolkit for my Expressive Art Therapy clients. Must buy for anyone interested in achieving personal growth through Art.
A**R
Good
Card was good
H**A
Activities are irrelevant
Not so useful
A**A
Useful and awakening
Nice ideas for exploring your emotions, letting go of perfectionism, re-discovering your inner child. Remembering how much fun it is to just paint, doodle, sketch, glue things together. The questions might seem simplistic, but they are worth exploring if you choose to use the cards for therapeutic reasons. You might as well forget the questions and just have fun and address your inner critic, your insecurities and your adult blah blah blah-ing
M**P
Inspirational and practical
I really loved inspirations cards give me for working with diverse clients in counselling, particularly that there are ideas for different media you can use and adapt to clients affinities.
A**R
Excellent!
Love these. Perfect set, well designed. Great reference when I need new ideas to promote creative expression.
A**M
Me lo quería quedar yo
Fue para un intercambio pero se veía interesante. VIENE EN INGLÉS. Cuenta con diferentes ideas/actividades que podrían funcionar para hacer solos, en pareja, con amigos, en familia o quizás como actividades se integración/recreación de escuela o trabajo.
E**P
Excellent prompts for using art as therapy for personal and professional use
As an art psychotherapist myself, what I love about this product is how well-structured it is. Each card is clear and well-described and provides a sense of purpose in a safe way for the user. I strongly recommend this product for any (art) therapist that wants to use a reflective approach with art-making directives. There are a lot of products claiming to be "art therapy" so I think it's important to for the actual ones to be highlighted.
Trustpilot
2 days ago
1 week ago