--- product_id: 56768204 title: "Living With Tinnitus: A Practical Guide to Understanding, Treating, and Coping with Tinnitus" brand: "laura cole" price: "SAR 545" currency: SAR in_stock: true reviews_count: 13 url: https://www.desertcart.com.sa/products/56768204-living-with-tinnitus-a-practical-guide-to-understanding-treating-coping store_origin: SA region: Saudi Arabia --- # Living With Tinnitus: A Practical Guide to Understanding, Treating, and Coping with Tinnitus **Brand:** laura cole **Price:** SAR 545 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Living With Tinnitus: A Practical Guide to Understanding, Treating, and Coping with Tinnitus by laura cole - **How much does it cost?** SAR 545 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.sa](https://www.desertcart.com.sa/products/56768204-living-with-tinnitus-a-practical-guide-to-understanding-treating-coping) ## Best For - laura cole enthusiasts ## Why This Product - Trusted laura cole brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Only Book on Tinnitus You'll Ever Need Having tinnitus can be a major struggle. The good news is, whether your tinnitus is mild, moderate, or severe, new therapies are available that can calm your tinnitus by tackling the source . That's because we now know that tinnitus is more than just a problem with your ears. How your brain is wired, your stress level, and even your thoughts and emotions play a role. I've been in your shoes. After getting severe tinnitus in 2014, every day felt like a battle against the constant noise. With time, I finally found therapies that made a real difference. Tinnitus no longer rules my life. Many books on tinnitus offer a one-size-fits-all solution. Living With Tinnitus doesn't do that. It begins with explaining the basics of tinnitus, then introduces a wide-ranging choice of coping techniques and treatment methods that have been shown to improve the symptoms of tinnitus. Living With Tinnitus includes: A clear explanation of the basics of tinnitus, who gets it, and why What NOT to do when you first get tinnitus or if it becomes chronic 18 treatment options, conventional, alternative, and experimental 10 popular coping methods and why they work Supplements that have been shown to improve symptoms of tinnitus Pros and cons of the most commonly prescribed drugs for tinnitus Why the foods you eat could affect your tinnitus severity BONUS: Step-by-step illustrated instructions on how to make personalized files for audio notch and Acoustic Coordinated Reset® Neuromodulation therapy, two proven methods to reduce tinnitus severity There is no cure for tinnitus, but you can get real relief. If you’re suffering, don’t put it off any longer. Find out how to tame the beast of tinnitus and get back to living a full life on your terms. ## Technical Specifications | Specification | Value | |---------------|-------| | Dimensions | 15.24 x 2.77 x 22.86 cm | | Edition | 1st | | Isbn 10 | 0999450700 | | Isbn 13 | 978-0999450703 | | Item Weight | 699 g | | Language | English | | Print Length | 480 pages | | Publication Date | 22 Dec. 2017 | | Publisher | ZoZo Publishing | ## Images ![Living With Tinnitus: A Practical Guide to Understanding, Treating, and Coping with Tinnitus - Image 1](https://m.media-amazon.com/images/I/61iMqwFOuvL.jpg) ![Living With Tinnitus: A Practical Guide to Understanding, Treating, and Coping with Tinnitus - Image 2](https://m.media-amazon.com/images/I/51Tmzv+ohuL.jpg) ## Available Options This product comes in different **Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Thoroughly Researched *by on Reviewed in the United Kingdom 15 November 2018* It is best to find authors who have actually suffered from this condition as there are tiny details about the condition that only a sufferer or former sufferer can know. Laura is very good, explicit without being too complicated but above all she is a ray of hope. She has kept the topics covered short and to the point. As someone with the condition, reading the book from start to finish would be a pipe dream. I can only dip into sections that I need to know about sharpish e.g. ways to cope and what supplements to buy. At this point I care not about what has caused this problem I only want to know what to do to be able to manage the condition or cure it.From what I could concentrate on and understand, I felt relieved to have found a fellow sufferer who has done all the research. I zoomed in on a simplest survival technique - how to mask the intrusive sounds. Great ideas here she mentioned a website called 'mynoise' which I had been unaware of. She mentions the possibility of a hearing aid - never considered this before. I've noticed that the advertised hearing aids of today are very tiny and technologically advanced compared to what our grandparents had to use. Food for thought and optimism. And those two bits mentioned took concentration of less than 5 minutes as that is the best I could do for the present but I am working on it.All her research is relevant in one way or another but someone with intense anxiety and intrusive ear noise may not be able to read it as you would read, say, a novel. However, when you feel calmer, and the tinnitus softens a bit, you will be able to apply a selection of her suggestions to suit your lifestyle. I don't understand why Doctors of Medicine leave patients high and dry by saying there is no cure and you've just got to live with it as mine did. This only makes the condition worse and the patient more anxious and panicky this cannot be good for ones blood pressure or general health. I had always believed that the number one rule for all Medical Doctors was not to make a condition worse than it already is. By saying that nothing can be done and just learn to live with it goes against this rule.Managing the condition to the extent that it is no longer bothersome, is almost as good as a cure in my books. But the medical establishment have not done their work on how to treat patients with tinnitus. If they have not done the research they should be honest enough to say so and steer patients to where they can find information on the condition e.g. online and alternative therapies etc.I recommend this book would be handy for entire families to provide them with a sympathetic insight regarding what this condition means to a member of the family with the condition. Well done Laura. ### ⭐⭐⭐⭐⭐ A really good book with plenty of practical information *by on Reviewed in the United Kingdom 20 January 2018* This book is packed with solid information. It is based on several years of research by Ms Cole, who contracted severe tinnitus suddenly in 2014. It offers an explanation of the causes and practical treatment of this debilitating condition. Tinnitus seems not to be well understood as yet; not least because it can have a variety of causes, not simply exposure to excessive noise. It can arise (as in Ms Cole’s case) with no obvious trigger event. Treatments available are also varied. The book outlines numerous treatment options.The book also explains that tinnitus is not necessarily a hearing disorder, as such, but an issue with the wiring of the brain (my word choice). Treatment will need to take this into account.Having served in the Royal Artillery for around a dozen years, with consequent frequent exposure to loud noise, despite using hearing protection, I have suffered (relatively mild) tinnitus for over half my life. One of the most important pieces of information I gained from reading this excellent book is that the condition is treatable, although that treatment can take time. I had thought that my condition would be life-long and that the only response would be to learn to live with it. This book offers hope, which for those with severe tinnitus may be, almost literally, a lifesaver.I found this book to be well researched, detailed and above all practical. You can dip into the sections that seem most important but I feel the book will repay reading cover to cover. Highly recommended. ### ⭐⭐⭐⭐ A Useful Guide *by on Reviewed in the United Kingdom 30 January 2018* A well presented guide to the subject and lots of interesting and relevant information ## Frequently Bought Together - Living With Tinnitus: A Practical Guide to Understanding, Treating, and Coping with Tinnitus - Rewiring Tinnitus: How I Finally Found Relief From The Ringing In My Ears - I Cured My Tinnitus: My journey from Tinnitus, to Life Transformation, to True Healing --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.sa/products/56768204-living-with-tinnitus-a-practical-guide-to-understanding-treating-coping](https://www.desertcart.com.sa/products/56768204-living-with-tinnitus-a-practical-guide-to-understanding-treating-coping) --- *Product available on Desertcart Saudi Arabia* *Store origin: SA* *Last updated: 2026-06-12*