---
product_id: 542341139
title: "Adjustable Weight Bench - Utility Incline Decline Flat Foldable Bench Press Sit up for Full Body Workout Home Exercise Gym Equipment - 7 Adjustable Positions & 2 Training Straps"
brand: "oze sports"
price: "SAR 641"
currency: SAR
in_stock: true
reviews_count: 8
category: "Oze Sports"
url: https://www.desertcart.com.sa/products/542341139-adjustable-weight-bench-utility-incline-decline-flat-foldable-bench-press
store_origin: SA
region: Saudi Arabia
---

# foldable, space-saving design 7 adjustable positions supports full-body workouts Adjustable Weight Bench - Utility Incline Decline Flat Foldable Bench Press Sit up for Full Body Workout Home Exercise Gym Equipment - 7 Adjustable Positions & 2 Training Straps

**Brand:** oze sports
**Price:** SAR 641
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your home gym game with the ultimate adjustable bench!

## Quick Answers

- **What is this?** Adjustable Weight Bench - Utility Incline Decline Flat Foldable Bench Press Sit up for Full Body Workout Home Exercise Gym Equipment - 7 Adjustable Positions & 2 Training Straps by oze sports
- **How much does it cost?** SAR 641 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.sa](https://www.desertcart.com.sa/products/542341139-adjustable-weight-bench-utility-incline-decline-flat-foldable-bench-press)

## Best For

- oze sports enthusiasts

## Why This Product

- Trusted oze sports brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Durable alloy steel frame supports intense strength training sessions
- • **Compact Powerhouse:** Foldable design fits effortlessly in closets, under beds, or small spaces
- • **All-in-One Home Gym:** Perfect for dumbbells, bench press, sit-ups & comprehensive fitness routines
- • **Enhanced Resistance:** Includes 2 training straps to amplify upper body and core workouts
- • **Tailor Your Workout:** 7 versatile incline, decline & flat settings for targeted muscle gains

## Overview

The OZE SPORTS Adjustable Weight Bench offers 7 customizable positions including incline, decline, and flat, enabling a full-body workout targeting chest, shoulders, arms, back, and core. Its foldable, space-saving design makes it ideal for home use, while the sturdy alloy steel frame ensures durability. Included training straps add resistance options, making it a versatile and compact solution for strength training and daily fitness.

## Description

The OZE SPORTS Adjustable Weight Bench is a versatile home gym bench designed for full-body workouts, including bench press, sit-ups, dumbbell exercises and strength training. With 7 adjustable positions, it can be used as an incline, decline or flat bench, helping you target different muscle groups. The foldable design makes it easy to store, while the included 2 training straps add extra exercise options for home fitness routines.

Review: Surprising Bit of Kit - When I bought this bench I never expected much for the money but I was pleasantly surprised. This adjustable weight bench is an unbelievable piece of kit for the money. It is lightweight and sturdy and has an extremely small footprint, taking up very little space in whichever room the buyer uses it in. The padding on the bench is approximately 2.05 cm or 1'' which is enough for its intended use & comparable with other benches in this category. The bench is quick and easy to set up and take down but where it really shines Is in the space it needs once folded up, which is really amazing. This bench would quite easily fit in the bottom of a wardrobe, in a small cupboard or even under a bed, making it usable in almost all circumstances. Obviously the buyer will have to factor in weights or other equipment used with this bench but it's quite easy to use a bench like this for non load bearing exercise. The bench comes into its own with the use of free weights giving the user a number of exercise possibilities, where it falls down though is with the included resistance band, however this can be removed for a better user experience. This bench is perfect for the amateur at home user who wants to stay fit in their own home, has a budget or doesn't want a vast amount of equipment taking up space. If you want a sturdy bench that takes up virtually no space, is easy to put up and take down then buy this, you won't be disappointed
Review: Good value for money - Excellent product Easy to assemble and adjust

## Features

- 7 Adjustable Positions: Easily switch between incline, decline and flat angles for different exercises
- Full Body Workout Bench: Suitable for chest, shoulders, arms, back, abs and core training
- Foldable Space-Saving Design: Can be folded away for convenient storage after use
- Includes 2 Training Straps: Adds extra resistance-style exercise options for upper body and core workouts
- Home Gym Use: Suitable for dumbbell workouts, bench press, sit-ups and daily strength training
- Sturdy Construction: Built to support various strength training exercises with stable and durable frame design
- Versatile Exercise Options: Accommodates multiple workout routines targeting different muscle groups for comprehensive fitness training

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CCSCG826 |
| Best Sellers Rank | 1,364 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 3 in Adjustable Fitness Benches |
| Brand | OZE SPORTS |
| Brand Name | OZE SPORTS |
| Colour | Black |
| Customer Reviews | 4.5 out of 5 stars 586 Reviews |
| Frame Material | Metal |
| Frame material | Metal |
| Item Dimensions D x W x H | 122D x 48W x 68H centimetres |
| Item Weight | 8 Kilograms |
| Item weight | 8 Kilograms |
| Material | Alloy Steel |
| Part Number | WT-BEN01 |
| Product dimensions | 122D x 48W x 68H centimetres |
| Unit Count | 1.0 count |

## Product Details

- **Brand:** OZE SPORTS
- **Colour:** Black
- **Frame material:** Metal
- **Item weight:** 8 Kilograms
- **Material:** Alloy Steel
- **Product dimensions:** 122D x 48W x 68H centimetres

## Images

![Adjustable Weight Bench - Utility Incline Decline Flat Foldable Bench Press Sit up for Full Body Workout Home Exercise Gym Equipment - 7 Adjustable Positions & 2 Training Straps - Image 1](https://m.media-amazon.com/images/I/61ET11a4LcL.jpg)
![Adjustable Weight Bench - Utility Incline Decline Flat Foldable Bench Press Sit up for Full Body Workout Home Exercise Gym Equipment - 7 Adjustable Positions & 2 Training Straps - Image 2](https://m.media-amazon.com/images/I/51LVq4vilkL.jpg)
![Adjustable Weight Bench - Utility Incline Decline Flat Foldable Bench Press Sit up for Full Body Workout Home Exercise Gym Equipment - 7 Adjustable Positions & 2 Training Straps - Image 3](https://m.media-amazon.com/images/I/51-Lhcxb1ZL.jpg)
![Adjustable Weight Bench - Utility Incline Decline Flat Foldable Bench Press Sit up for Full Body Workout Home Exercise Gym Equipment - 7 Adjustable Positions & 2 Training Straps - Image 4](https://m.media-amazon.com/images/I/71zZDahySbL.jpg)
![Adjustable Weight Bench - Utility Incline Decline Flat Foldable Bench Press Sit up for Full Body Workout Home Exercise Gym Equipment - 7 Adjustable Positions & 2 Training Straps - Image 5](https://m.media-amazon.com/images/I/61dJJsK2kqL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Surprising Bit of Kit
*by R***B on 13 February 2024*

When I bought this bench I never expected much for the money but I was pleasantly surprised. This adjustable weight bench is an unbelievable piece of kit for the money. It is lightweight and sturdy and has an extremely small footprint, taking up very little space in whichever room the buyer uses it in. The padding on the bench is approximately 2.05 cm or 1'' which is enough for its intended use & comparable with other benches in this category. The bench is quick and easy to set up and take down but where it really shines Is in the space it needs once folded up, which is really amazing. This bench would quite easily fit in the bottom of a wardrobe, in a small cupboard or even under a bed, making it usable in almost all circumstances. Obviously the buyer will have to factor in weights or other equipment used with this bench but it's quite easy to use a bench like this for non load bearing exercise. The bench comes into its own with the use of free weights giving the user a number of exercise possibilities, where it falls down though is with the included resistance band, however this can be removed for a better user experience. This bench is perfect for the amateur at home user who wants to stay fit in their own home, has a budget or doesn't want a vast amount of equipment taking up space. If you want a sturdy bench that takes up virtually no space, is easy to put up and take down then buy this, you won't be disappointed

### ⭐⭐⭐⭐⭐ Good value for money
*by M***O on 1 July 2026*

Excellent product Easy to assemble and adjust

### ⭐⭐⭐⭐ Weight and see
*by Z***H on 26 May 2026*

Nice little set up, Instructions a bit rubbish but it's easy to work out. Have bought mainly for sit ups. The resistance bands as week as expected but the overall price for what you get is good.

## Frequently Bought Together

- Adjustable Weight Bench - Utility Incline Decline Flat Foldable Bench Press sit up for Full Body Workout Home Exercise Gym Equipment – 7 Adjustable Positions & 2 Training Straps
- Gallant Adjustable Dumbbells Set, Hand Free Weights Dumbbells Set for Strength Training, Weight Lifting, Bodybuilding- Weight Sets for Men and Women

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*Product available on Desertcart Saudi Arabia*
*Store origin: SA*
*Last updated: 2026-07-19*