What arr the dimensions of this?

Dear Sue, the dimensions of one bodywarmer-pad are around 10 cm x 13 cm. Kind regards - Paul from The Heat company, Austria.

Can I put these pads on my stomach for cramps?

Good day, the body warmer can also be glued to the bottom layer of clothing by the stomach. Your team from THE HEAT COMPANY

Can these be put in shoes?

I dont see why not But if walking don’t place on the sole area but perhaps on the side Be aware that they do get very warm and the heat lasts fir about 12 hours Don’t be tempted to place on bare screen as it will leave a heat mark

Will it work if I was to stick it onto the back inside the kids jacket?

Hello, yes this should definitely work, as long as a certain minimum of oxygen is available for the warming reaction

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Description

🔥 Stay warm, stay winning — warmth that works as hard as you do!

ALL DAY COZY HEAT - Enjoy up to 12 hours of soothing warmth powered by 100% natural ingredients—stay comfortable from morning hikes to evening chillouts.
READY WHEN YOU ARE - Pack of 10 individually sealed pads that stay fresh for months unopened—your go-to warmth for every outdoor adventure or cozy day in.
TRUSTED BY CHAMPIONS - Official warming partner of elite ski teams from Switzerland, Austria, Germany, and Canada—join the ranks of winter pros.
EFFORTLESS ACTIVATION - Just open the pack and feel the instant heat—no buttons, no fuss, and zero sticky residue on your clothes.
PERFECT FIT ANYWHERE - At 9 x 13 cm, the Bodywarmer targets your back, neck, and shoulders with precision warmth that fits discreetly under any outfit.

THE HEAT COMPANY Bodywarmer delivers up to 12 hours of natural, air-activated heat in a compact 9x13 cm pad designed for back, neck, and shoulders. Trusted by top international ski teams, this pack of 10 adhesive warmers offers instant, residue-free comfort for outdoor enthusiasts and homebodies alike.

Specifications

ASIN	B017DO98JY
Best Sellers Rank	3,543 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 8 in Heating Pads
Brand Name	THE HEAT COMPANY
Colour	10 Pieces
Country Of Origin	China
Customer Reviews	4.3 4.3 out of 5 stars (9,805)
Item Weight	0.05 Kilograms
Lower Temperature Rating	60 Degrees Celsius
Manufacturer	THE HEAT COMPANY
Manufacturer Part Number	12310
Material Type	natural ingredients
Model Number	12310
Recommended Uses For Product	Outdoor activities, home relaxation
Reusability	Reusable
Size	10 Count (Pack of 1)
Team Name	Swiss Ski, Austria Ski Team, Snowboard Germany
Unit Count	10 count
Upper Temperature Rating	43 Degrees Celsius

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