--- product_id: 51888763 title: "10 Minute Solution - Rapid Results Pilates [DVD]" price: "SAR 56" currency: SAR in_stock: true reviews_count: 10 url: https://www.desertcart.com.sa/products/51888763-10-minute-solution-rapid-results-pilates-dvd store_origin: SA region: Saudi Arabia --- # 10 Minute Solution - Rapid Results Pilates [DVD] **Price:** SAR 56 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** 10 Minute Solution - Rapid Results Pilates [DVD] - **How much does it cost?** SAR 56 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.sa](https://www.desertcart.com.sa/products/51888763-10-minute-solution-rapid-results-pilates-dvd) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! Review: It’s very good - This was a very clearly guided dvd and is much harder work than you might think. Seven weeks ago I had an accident and broke my right foot and my wrist. My concern went way beyond my injuries. I’d been used to doing gym classes 3 or 4 times a week and lots of walking. Surely with no exercise and a very inactive lifestyle I’d gain weight and lose fitness? But where there’s a will there’s a way. I discovered I was getting stronger on my left side just by lifting myself in and out of my wheelchair. And so this became my exercise (along with eating very carefully). After 9 days I got a boot fitted for my leg rather than the heavy cast and I decided to start doing workouts. Obviously I was limited. No jumping, no weights and nothing that put weight in my right arm (still in a cast to the elbow). So I got out my Pilates dvds - all 10 minute solutions - and got to work. I discovered I could do most core workouts as they were mainly mat based. And then I found I could do the excellent leg workout. Then I found I could do the stretch section and most of the arm and shoulders workout. (By using weights in my left hand or holding two weights with both hands). I found the workouts very good - and effective. And they made me slightly rethink my ‘high impact is best’, idea. My body shape has been changing and with each week I can do more. I lost my arm cast 10 days ago - ahead of schedule. And lost the boot too - again ahead of schedule. So I was doing something right. I’m looking forward to being able to do every bit of this dvd with no limitations. But it’s a great workout. It’s not easy but it’s possible to do and get a very good stretch. Very good tuition and time flies when you do it. Review: Fantastic Introduction For Beginers - I had never done pilates before I bought this DVD. I thought that Pilates was for people who were already in good shape and just wanted more definition to their shape. I was so wrong! This is a fantastic introduction to Pilates. I have been using it for a little over 2 wks and I am amased with results. i have lost 2 dress sizes and am more toned that I have ever been. I have a defined waist, a flat stomach and shoulders and arms that will not be getting covered up this summer! Because the results are obvious after the first couple off times using it, it spurs you on, and you want to keep doing it. Some of the moves are difficult at first but the adrenalin rush you get when you can copy her moves exactly is fantastic. I have now bought a few other Pilates Dvd's, but I seem to always come back to this! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B001U3EOJE | | Aspect Ratio | 4:3 - 1.33:1 | | Customer reviews | 4.0 4.0 out of 5 stars (809) | | Director | Andrea Ambandos | | Is discontinued by manufacturer | No | | Item model number | 5060020626623 | | Media Format | PAL | | Number of discs | 1 | | Product Dimensions | 1.7 x 12 x 16.1 cm; 80 g | | Rated | Exempt | | Release date | 17 April 2019 | | Run time | 54 minutes | | Studio | Platform Entertainment | ## Product Details - **Colour:** Colour - **Contributor:** Andrea Ambandos - **Format:** PAL - **Genre:** Exercise & Fitness - **Runtime:** 54 minutes ## Images ![10 Minute Solution - Rapid Results Pilates [DVD] - Image 1](https://m.media-amazon.com/images/I/714nCyJTlZL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ It’s very good *by C***N on 15 April 2020* This was a very clearly guided dvd and is much harder work than you might think. Seven weeks ago I had an accident and broke my right foot and my wrist. My concern went way beyond my injuries. I’d been used to doing gym classes 3 or 4 times a week and lots of walking. Surely with no exercise and a very inactive lifestyle I’d gain weight and lose fitness? But where there’s a will there’s a way. I discovered I was getting stronger on my left side just by lifting myself in and out of my wheelchair. And so this became my exercise (along with eating very carefully). After 9 days I got a boot fitted for my leg rather than the heavy cast and I decided to start doing workouts. Obviously I was limited. No jumping, no weights and nothing that put weight in my right arm (still in a cast to the elbow). So I got out my Pilates dvds - all 10 minute solutions - and got to work. I discovered I could do most core workouts as they were mainly mat based. And then I found I could do the excellent leg workout. Then I found I could do the stretch section and most of the arm and shoulders workout. (By using weights in my left hand or holding two weights with both hands). I found the workouts very good - and effective. And they made me slightly rethink my ‘high impact is best’, idea. My body shape has been changing and with each week I can do more. I lost my arm cast 10 days ago - ahead of schedule. And lost the boot too - again ahead of schedule. So I was doing something right. I’m looking forward to being able to do every bit of this dvd with no limitations. But it’s a great workout. It’s not easy but it’s possible to do and get a very good stretch. Very good tuition and time flies when you do it. ### ⭐⭐⭐⭐ Fantastic Introduction For Beginers *by J***R on 22 January 2010* I had never done pilates before I bought this DVD. I thought that Pilates was for people who were already in good shape and just wanted more definition to their shape. I was so wrong! This is a fantastic introduction to Pilates. I have been using it for a little over 2 wks and I am amased with results. i have lost 2 dress sizes and am more toned that I have ever been. I have a defined waist, a flat stomach and shoulders and arms that will not be getting covered up this summer! Because the results are obvious after the first couple off times using it, it spurs you on, and you want to keep doing it. Some of the moves are difficult at first but the adrenalin rush you get when you can copy her moves exactly is fantastic. I have now bought a few other Pilates Dvd's, but I seem to always come back to this! ### ⭐⭐⭐⭐⭐ Brilliant *by A***R on 16 July 2010* This pilates dvd is fantastic. I would recommend it to anyone. When I started working out with this pilates dvd a few months ago I thought there was no way I could do any of the moves but I was wrong. For the first few days I was very sore, which is a good thing as I truly beleive in no pain no gain. Now I do the pilates dvd about four times a week for half an hour and I don't even think twice about what I'm doing. The moves can be picked up very quickly. I recommend the waist slimmer, buns and thighs and body blast sections. I noticed my body toning up within a couple of weeks, especially by stomach and if I do say so myself I now don't look like I have had two children as my stomach is now more toned than it was before I had kids. I have tried a lot of different excercise dvd's and also different excercise but I have never got the results that I have gotten with this 10 minute solution rapid results pilates dvd. My husband has also commented on the results which is great to hear. One word of advice is that when you first start the excercises and you haven't done pilates before, keep going. You might find it difficult at first but it will definately get a lot easier if you stick to it and the results are worth it. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.sa/products/51888763-10-minute-solution-rapid-results-pilates-dvd](https://www.desertcart.com.sa/products/51888763-10-minute-solution-rapid-results-pilates-dvd) --- *Product available on Desertcart Saudi Arabia* *Store origin: SA* *Last updated: 2026-04-23*