--- product_id: 500407080 title: "ProBody Pilates Mini Exercise Ball - 9 Inch Bender Ball For Stability, Barre, Pilates, Yoga, Core Training And Physical Therapy" brand: "probody pilates" price: "FREE" currency: SAR in_stock: false reviews_count: 5 category: "Pro Body Pilates" url: https://www.desertcart.com.sa/products/500407080-probody-pilates-mini-exercise-ball-9-inch-bender-ball-stability store_origin: SA region: Saudi Arabia --- # 9-inch compact size for on-the-go workouts Anti-burst, durable PVC construction Multi-discipline use: Pilates, yoga, barre & therapy ProBody Pilates Mini Exercise Ball - 9 Inch Bender Ball For Stability, Barre, Pilates, Yoga, Core Training And Physical Therapy **Brand:** probody pilates **Price:** FREE **Availability:** ❌ Out of Stock ## Summary > 🔥 Elevate your core game with the mini ball that fits your life! ## Quick Answers - **What is this?** ProBody Pilates Mini Exercise Ball - 9 Inch Bender Ball For Stability, Barre, Pilates, Yoga, Core Training And Physical Therapy by probody pilates - **How much does it cost?** FREE with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.com.sa](https://www.desertcart.com.sa/products/500407080-probody-pilates-mini-exercise-ball-9-inch-bender-ball-stability) ## Best For - probody pilates enthusiasts ## Why This Product - Trusted probody pilates brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Last:** Crafted from premium anti-burst PVC for long-lasting durability and safety. - • **Compact Powerhouse:** Perfectly sized 9-inch ball fits your busy lifestyle—workout anywhere, anytime. - • **Travel-Ready Fitness:** Inflates in seconds with included straw—your pocket-sized gym essential. - • **Core Strength Amplifier:** Unstable surface engages deep core muscles for enhanced balance and posture. - • **Trainer-Approved Versatility:** Recommended by pros for Pilates, barre, yoga, and physical therapy routines. ## Overview The ProBody Pilates Mini Exercise Ball is a 9-inch inflatable, anti-burst fitness tool made from durable PVC, designed to enhance core strength, balance, and flexibility. Ideal for Pilates, yoga, barre, and physical therapy, it’s compact and travel-friendly with quick inflation, making it a versatile must-have for professionals seeking effective workouts anywhere. ## Description MINI PHYSIOBALL FOR PILATES, YOGA AND CORE WORKOUT? Discover Why Pilates Enthusiasts, Yogis, And Fitness Trainers Believe This Work Out Ball To Be The Cutest Fit Ball Around and Essential Pilates Equipment or Barre Equipment for Home. Stay on top of your fitness goals without expensive exercise equipment or a gym membership. Using mini swiss balls for exercise will improve the strength of your abs and lower back. Since the mini ab ball is unstable, you have to use your body's core strength to remain balanced, which in turn improves flexibility and core strength. Use your small connection ball for Pilates, yoga, ballet, barre, physical therapy, pure barre ball exercise or as a small exercise ball for between knees, for physical therapy ball knee squeeze. These mini yoga therapy balls are fantastic exercise tools to strengthen key muscles in the abdomen, enhance core health, and improve endurance, and balance when used as an exercise ball for physical therapy, in strengthening, and toning exercise programs. The anti-slip design of this pilaties ball can prevent it from sliding under pressure and make it extra grippy when any force is applied to it, for example, when squeezing the pilates small ball between your thighs during a hip or glute bridge. The size of the mini Pilates soft ball makes it so you can fold up it and fit the pilates mini ball in your pocket. Once flat, the core ball 8 inch is easy to pack, making it perfect for traveling, taking to the gym for a core Pilates workout or for a therapy ball workout. The pilates balls are made from gym quality PVC material, sturdy, durable and bouncy. We're so happy with the quality of this silver sneakers exercise ball, that should your mini exercise ball burst, or leak, we will immediately refund you! So is this barre core ball! These barre balls or small exercise balls physical therapy are compact, low-cost, and a high-reward workout accessory that provides the means for you to get active and healthy. Review: Small Ball, Big Results — Versatile, Effective, and Built to Last - As a personal trainer with over 15 years of experience, I’m always looking for simple, effective tools that deliver results—and this ProBody Pilates Small Exercise Ball is one I’ve consistently come back to. I’ve actually had mine for years, and it still works great! This is a fantastic tool for improving core and glute strength and overall stability. I use it regularly in my own workouts and with clients of all fitness levels. For glute strength, one of my go-to exercises is an adductor bridge. Start lying on your back in a hooklying position (knees bent, feet flat), place the ball between your knees, and squeeze for 10 reps. Then keep that squeeze and perform 10 bridges. Repeat for 2–3 sets—simple, but very effective. For the lower abdominals, lie on your back with your legs in a tabletop position and the ball between your knees. Squeeze the ball for 10 reps, then add 10 heel taps to the floor while maintaining that squeeze. This really challenges the lower abs. A helpful tip: make sure your low back isn’t taking over—if you feel it engaging, just decrease your range of motion. Those are just a couple of examples—there are so many creative ways to use this nifty little tool. I also love the practical details: the bright color makes it easy to spot, the price point is very reasonable, and it’s simple to refill with a hand pump. The ball feels durable while still being comfortable to use. Another big plus is how great this is for my elderly clients. It’s lightweight, approachable, and easy to use. It is great to help increase adductor strength by squeezing the ball while seated for about 10 reps. We can also use the ball to challenge adductor strength by squeezing the ball while completing sit to stands. I also use it to help improve shoulder and thoracic spine range of motion. For the shoulder range of motion I have clients hold the ball while seated and reach overhead. For thoracic spine mobility I have clients hold the ball with two hands while seated and rotate side to side. Overall, this is an incredibly versatile, reliable, and user-friendly piece of equipment that I highly recommend. Whether you’re just starting out or more experienced, it’s a great addition to any routine. Review: No pump - Can’t use it as it didn’t come with the pump. Very disappointed as it wasn’t cheap ## Features - VERSATILE small yoga ball is intended for core strength, posture, and back rehabilitation. All-around must-have workout balls for exercise and stability support, at the gym, office or home. - SAFE materials were carefully chosen for these exercise balls for working out and are free from harmful chemicals. The small workout ball is anti-burst and offers the perfect grip for barre or pilate. - RECOMMENDED by trainers and physical thes. The inflatable 9 inch Pilates ball aids in increased balance, core fitness and flexibility, as well as recovery with hip, knee or sciatica issues. - INCLUDED with our small excersize balls are exercises and extra inflation straw. The exercise ball for Pilates is inflated in seconds and it's easy to bring the small ball for exercise on the run. - WE STAND BEHIND our exercise mini ball that is made to be burst resistant. Should the small workout ball leak or burst, we will gladly refund the purchase. The Pilate ball is able to withstand abuse..PRECAUTIONS: Consult physician before starting an exercise program with this theutic exercise ball. Leave off of finished wood surfaces during when not using core ball for exercise. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0914QSH41 | | Age Range Description | Adult | | Age range (description) | Adult | | Ball Type | Exercise Ball | | Best Sellers Rank | #31,893 in Sporting Goods ( See Top 100 in Sporting Goods ) #125 in Exercise Balls | | Brand | ProBody Pilates | | Brand Name | ProBody Pilates | | Color | Teal | | Colour | Teal | | Construction Type | Inflatable | | Customer Reviews | 4.5 out of 5 stars 11,542 Reviews | | Included Components | Instructions, Exercises, Extra Plug, Two Inflation Straws | | Item Diameter | 9 Inches | | Item Weight | 118 g | | Item weight | 118 g | | Manufacturer | ProBody Pilates | | Manufacturer Part Number | 9 Inch Pilates Ball Classic | | Material | Polyvinyl Chloride (PVC) | | Material Type | Polyvinyl Chloride (PVC) | | Model Number | 9 Inch Pilates Ball Classic | | Number of Items | 1 | | Number of Packs | 1 | | Recommended Uses For Product | Pilates, Yoga, Core Workouts, Physical Therapy, Travel | | Size | 9" | | Sport | Yoga | | Sport Type | Yoga | | UPC | 850012054122 | | Unit Count | 1 Count | ## Product Details - **Age range (description):** Adult - **Brand:** ProBody Pilates - **Colour:** Teal - **Item weight:** 0.26 Pounds - **Material:** Polyvinyl Chloride (PVC) ## Images ![ProBody Pilates Mini Exercise Ball - 9 Inch Bender Ball For Stability, Barre, Pilates, Yoga, Core Training And Physical Therapy - Image 1](https://m.media-amazon.com/images/I/81pDpffK60L.jpg) ![ProBody Pilates Mini Exercise Ball - 9 Inch Bender Ball For Stability, Barre, Pilates, Yoga, Core Training And Physical Therapy - Image 2](https://m.media-amazon.com/images/I/91EYCchz+eL.jpg) ![ProBody Pilates Mini Exercise Ball - 9 Inch Bender Ball For Stability, Barre, Pilates, Yoga, Core Training And Physical Therapy - Image 3](https://m.media-amazon.com/images/I/811dm1sw+dL.jpg) ![ProBody Pilates Mini Exercise Ball - 9 Inch Bender Ball For Stability, Barre, Pilates, Yoga, Core Training And Physical Therapy - Image 4](https://m.media-amazon.com/images/I/81hnpdBBDvL.jpg) ![ProBody Pilates Mini Exercise Ball - 9 Inch Bender Ball For Stability, Barre, Pilates, Yoga, Core Training And Physical Therapy - Image 5](https://m.media-amazon.com/images/I/81lat8NWExL.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: Mine didn’t come with a pump. Is that normal?** A: It doesn't come with a pump...it comes with a couple of straws that you use to inflate it with; it's easy to blow up. I made an error in my first review, which I corrected later...confused this ball with another small one I already had that DID come with a small pump. Hope this helps clear things up...I apologize for the confusion my first review caused! **Q: For the size on this ball it says 9 inches....is that circumference? diameter? height off floor? Most exercise balls list their size in centimeters** A: All ball sizes reflect the diameter dimension. The ball would also be considered having a 23 cm diameter. **Q: Can it bounce?** A: It is not intended to bounce, but used for Pilates, Yoga and physical therapy. It does have a light bounce depending on how inflated the ball is. **Q: can you put weight on it? Currently we use a rolled up towel on our side when laying on the floor to relieve pressure on our sciatic nerve.** A: Yes, I do. I use one at my gym between my knees and when I do core training. I have MS and I do it to relieve tension. It's very sturdy. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Small Ball, Big Results — Versatile, Effective, and Built to Last *by W***S on 29 June 2026* As a personal trainer with over 15 years of experience, I’m always looking for simple, effective tools that deliver results—and this ProBody Pilates Small Exercise Ball is one I’ve consistently come back to. I’ve actually had mine for years, and it still works great! This is a fantastic tool for improving core and glute strength and overall stability. I use it regularly in my own workouts and with clients of all fitness levels. For glute strength, one of my go-to exercises is an adductor bridge. Start lying on your back in a hooklying position (knees bent, feet flat), place the ball between your knees, and squeeze for 10 reps. Then keep that squeeze and perform 10 bridges. Repeat for 2–3 sets—simple, but very effective. For the lower abdominals, lie on your back with your legs in a tabletop position and the ball between your knees. Squeeze the ball for 10 reps, then add 10 heel taps to the floor while maintaining that squeeze. This really challenges the lower abs. A helpful tip: make sure your low back isn’t taking over—if you feel it engaging, just decrease your range of motion. Those are just a couple of examples—there are so many creative ways to use this nifty little tool. I also love the practical details: the bright color makes it easy to spot, the price point is very reasonable, and it’s simple to refill with a hand pump. The ball feels durable while still being comfortable to use. Another big plus is how great this is for my elderly clients. It’s lightweight, approachable, and easy to use. It is great to help increase adductor strength by squeezing the ball while seated for about 10 reps. We can also use the ball to challenge adductor strength by squeezing the ball while completing sit to stands. I also use it to help improve shoulder and thoracic spine range of motion. For the shoulder range of motion I have clients hold the ball while seated and reach overhead. For thoracic spine mobility I have clients hold the ball with two hands while seated and rotate side to side. Overall, this is an incredibly versatile, reliable, and user-friendly piece of equipment that I highly recommend. Whether you’re just starting out or more experienced, it’s a great addition to any routine. ### ⭐ No pump *by X***I on 22 October 2024* Can’t use it as it didn’t come with the pump. Very disappointed as it wasn’t cheap ### ⭐⭐⭐⭐⭐ I like it! Nice color too. *by J***N on 27 August 2026* Great ball. It is just soft enough to compress where it needs to be. Looks durable. ## Frequently Bought Together - ProBody Pilates Small Exercise Ball - 9 Inch Workout Ball for Stability, Barre, Yoga, Core & Physical Therapy - Gaiam Pilates Ring Fitness Circle - Lightweight & Durable Foam Padded Handles, Flexible Resistance Exercise Equipment for Toning Arms, Thighs/Legs & Core - Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation - Yoga Accessories for Stability, Balance, Deepen Stretches --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.sa/products/500407080-probody-pilates-mini-exercise-ball-9-inch-bender-ball-stability](https://www.desertcart.com.sa/products/500407080-probody-pilates-mini-exercise-ball-9-inch-bender-ball-stability) --- *Product available on Desertcart Saudi Arabia* *Store origin: SA* *Last updated: 2026-09-10*