--- product_id: 48319480 title: "Prana and Pranayama" price: "SAR 98" currency: SAR in_stock: true reviews_count: 13 url: https://www.desertcart.com.sa/products/48319480-prana-and-pranayama store_origin: SA region: Saudi Arabia --- # Prana and Pranayama **Price:** SAR 98 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Prana and Pranayama - **How much does it cost?** SAR 98 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.sa](https://www.desertcart.com.sa/products/48319480-prana-and-pranayama) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Prana and Pranayama, by Swami Niranjanananda Saraswati, is a comprehensive book on the philosophy of prana the life force, and pranayama the expansion and control of the life force.This book offers a complete explanation of the science of pranayama as presented in the classical texts and as taught in the Satyananda Yoga Tradition by Bihar School of Yoga. The book explores the theory of prana and its related yogic concepts such as koshas, chakras, nadis and mantras. It also discusses respiratory physiology and current research undertaken on pranayama. The book also has a practical section, which contains particular guidelines for practicing pranayama, explained through instructions and illustrations. Throughout the book, biblical sources enhance the reader's understanding, bringing to light the unique spirit and intent of these classical teachings. Review: Masterpiece Of Work - What a book. I highlight/underline in all these books from the YPT. I have so many of their books & they are beyond fantastic. This book on pranayama was/is fantastic and should be read with the book on Swara yoga. I have thoroughly enjoyed this book and it has made so many things click into place. I try read 1-2 books from the YPT per month & all their books can only be described as Soul food. Nothing else quite hits the spot once you go through them - deep, profound but also backed by moderns science (for the skeptics) but all their books are good. I have yet to read any book from this publisher that is not good. For a deeper understanding of Prana/Pranayana, get this book, well worth the read and you will have a new appreciation for Pranayama breath work. Review: Detailed and very well written. - I have always found yoga books from Bihar to be the best. Well written and complete in all the details. ## Features - New - Mint Condition - Dispatch same day for order received before 12 noon - Guaranteed packaging - No quibbles returns ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 16,070 in Books ( See Top 100 in Books ) 22 in Hinduism (Books) 2,578 in Mind, Body & Spirit | | Customer Reviews | 4.7 out of 5 stars 1,009 Reviews | ## Images ![Prana and Pranayama - Image 1](https://m.media-amazon.com/images/I/A12DoJhc6PL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Masterpiece Of Work *by D***1 on 31 December 2025* What a book. I highlight/underline in all these books from the YPT. I have so many of their books & they are beyond fantastic. This book on pranayama was/is fantastic and should be read with the book on Swara yoga. I have thoroughly enjoyed this book and it has made so many things click into place. I try read 1-2 books from the YPT per month & all their books can only be described as Soul food. Nothing else quite hits the spot once you go through them - deep, profound but also backed by moderns science (for the skeptics) but all their books are good. I have yet to read any book from this publisher that is not good. For a deeper understanding of Prana/Pranayana, get this book, well worth the read and you will have a new appreciation for Pranayama breath work. ### ⭐⭐⭐⭐⭐ Detailed and very well written. *by K***. on 12 April 2026* I have always found yoga books from Bihar to be the best. Well written and complete in all the details. ### ⭐⭐⭐⭐⭐ Superb, quite stunning, book. A masterpiece *by M***L on 25 January 2023* I have been thinking of buying a book about pranayama for some time . I bought two of them and I was very disappointed in Light on Pranayama by B.K.S. Iyengar. I find it very heavy going indeed and hard to read. i think in reality that it is very badly written, however eminent he may be as a teacher . By comparison i think that Prana and Pranayama by Swami Niranjanananda Saraswati is a masterpiece. I am so excited to have discovered this book. it is a model of clarity about a complex subject . I will be fascinated by it for many years. And i almost didn't buy it! ## Frequently Bought Together - Prana And Pranayama - Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition - Moola Banda: the Master Key --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.sa/products/48319480-prana-and-pranayama](https://www.desertcart.com.sa/products/48319480-prana-and-pranayama) --- *Product available on Desertcart Saudi Arabia* *Store origin: SA* *Last updated: 2026-05-28*