

📈 Elevate your vibration plate game — don’t just work out, work it out!
Medicarn’s Power Vibration Plate Workout Posters offer 15 detailed exercise diagrams across Basic and Advanced levels, designed to optimize your vibration plate sessions. With clear visuals, step-by-step guidance, and muscle group focus, these large posters are perfect for adults seeking structured, effective workouts. Available as single or twin packs, they’re a must-have for anyone serious about maximizing their fitness routine.
| ASIN | B00CQF3XBU |
| Age Range Description | Adult |
| Brand Name | Medicarn |
| Colour | White |
| Customer Reviews | 4.3 4.3 out of 5 stars (219) |
| Frame Material | Plastic |
| Frame Type | Unframed |
| Is Framed | No |
| Item Shape | Rectangular |
| Item Weight | 0.66 Pounds |
| Mounting Type | Wall Mount |
| Number of Items | 2 |
| Orientation | Landscape |
| Paper Finish Type | Glossy |
| Product Style | Basic |
| Room Type | Living Room |
| Size | Twin Pack Beginners & Advanced |
| Special Features | unframed |
| Unit Count | 2 count |
A**K
easy to understand
i bought this because i hadn't a clue how to use the machine i had bought and the price is great too. This is poster size and came very quickly in the post and it was well packed. It explains each exerise well and is easily understood .
K**L
A1 (LARGE) Medicarn ® Power Vibration Plate Workout Exercise Poster
Great item and well packaged in hard circular tube to protect it whilst posting. good explanation of exercises and easy to see and read - i put brown packaging tape around edges so as it will stay up sturdy as i didnt want to put it on the wall but store it behind the machine - great bargain - "Exercising to lose weight KAREN in Belfast!"
K**A
More info would be good
Good clear instructions and photographs but could be improved i.e. what speed would you recommend doing the exercises for, how long for etc....
D**K
Great machine once assembld despite poor instructions .
An excellent exerciser once assembled but lacking in instructions and a poorly translated Owner's Manual eg 1-50 glasses of different working speed , Automatic Program P3 Fartlek training for advanced athletes . ( with Flatulence? ) Assembly Instructions...You will need some Cello tape ( why ? - no strings attached ) Stand on the foodboard, hold the handle ( you'll come to a sticky end if you used the cello tape ) If you have any respiratory dieses ( you'll die gasping )
A**R
Value for money
This was delivered well before they told me to expect it Great machine and value for money Already set up My only complaint there isn't an exercise booklet showing you how to work different Parts of the body if you hadn't used one before you wouldn't have a clue I had to order a separate book but not for this machine Saw this machine on the shopping channel Half the price on Amazon
J**O
Keepfit
My husband bought me a Vibro Plate for my Christmas I lost 4 stone so I neede some form of exercise I cannot go to the gym...so at least I can do exercise at home...this chart is ideal it shows which exercises to do for which part of your body.
H**L
Great vibration
Love this machine. It is larger than I thought it would be, but that's a good thing I feel very safe and steady on it. Having several settings is good. Would highly recommend it.
A**R
Very satisfied of the machine and delivery
Very satisfied of the machine and delivery . It is early to tell about the way it works but I.ve noticed changes in my shape even after my first time. So that's great! I think I'll be even more pleased as the time passes.
Trustpilot
1 week ago
2 days ago