---
product_id: 438681660
title: "The Climbing Bible: Practical Exercises: Technique and strength training for climbing"
price: "SAR 191"
currency: SAR
in_stock: true
url: https://www.desertcart.com.sa/products/438681660-the-climbing-bible-practical-exercises-technique-and-strength-training-climbing
store_origin: SA
region: Saudi Arabia
---

# Targeted strength & power exercises 200+ detailed technique photos Expert climbing training methods The Climbing Bible: Practical Exercises: Technique and strength training for climbing

**Price:** SAR 191
**Availability:** ✅ In Stock

## Summary

> 🧗‍♀️ Elevate your climb — train smarter, climb harder, never miss a hold!

## Quick Answers

- **What is this?** The Climbing Bible: Practical Exercises: Technique and strength training for climbing
- **How much does it cost?** SAR 191 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.sa](https://www.desertcart.com.sa/products/438681660-the-climbing-bible-practical-exercises-technique-and-strength-training-climbing)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Train Like a Pro:** Two decades of coaching distilled into practical, proven exercises
- • **Master Your Technique:** Footwork, grip, balance & dynamics decoded for peak performance
- • **Visual Learning Boost:** Over 200 action photos to guide every move and maximize progress
- • **Family-Friendly Training:** Dedicated section with games & exercises for young climbers
- • **Build Unstoppable Strength:** On-the-wall, fingerboard & arm workouts to power your climbs

## Overview

The Climbing Bible: Practical Exercises by Martin Mobråten and Stian Christophersen is a comprehensive training guide featuring over 200 photos and expert coaching insights. It offers targeted exercises to improve climbing technique, strength, and power, including specialized workouts for children. Perfect for climbers seeking structured, effective training backed by two decades of experience.

## Description

The Climbing Bible: Practical Exercises: Technique and strength training for climbing : Mobråten, Martin, Christophersen, Stian, Sætnan, Bjørn: desertcart.ae: Books

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #86,284 in Books ( See Top 100 in Books ) #47 in Climbing & Mountaineering #129 in Rugby Coaching #210 in Fitness Training |
| Customer reviews | 4.7 4.7 out of 5 stars (208) |
| Dimensions  | 19.99 x 1.12 x 24.99 cm |
| Edition  | Standard Edition |
| ISBN-10  | 1839811048 |
| ISBN-13  | 978-1839811043 |
| Item weight  | 1.05 Kilograms |
| Language  | English |
| Print length  | 192 pages |
| Publication date  | 3 February 2022 |
| Publisher  | Vertebrate Publishing Ltd |

## Images

![The Climbing Bible: Practical Exercises: Technique and strength training for climbing - Image 1](https://m.media-amazon.com/images/I/61TUiI7h4wL.jpg)

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*Product available on Desertcart Saudi Arabia*
*Store origin: SA*
*Last updated: 2026-10-28*