---
product_id: 412209740
title: "Weekly Habit Tracker Journal - 17-Week Goal Planner & Self-Care Journal - Spiral-Bound Wellness & Productivity Tracker - Daily, Weekly, and Monthly Habit Calendar"
brand: "i know collection"
price: "SAR 96"
currency: SAR
in_stock: true
url: https://www.desertcart.com.sa/products/412209740-weekly-habit-tracker-journal-17-week-goal-planner-and-self
store_origin: SA
region: Saudi Arabia
---

# durable gold spiral binding thick cardstock paper, no bleed-through 17-week comprehensive planner Weekly Habit Tracker Journal - 17-Week Goal Planner & Self-Care Journal - Spiral-Bound Wellness & Productivity Tracker - Daily, Weekly, and Monthly Habit Calendar

**Brand:** i know collection
**Price:** SAR 96
**Availability:** ✅ In Stock

## Summary

> 📈 Elevate your habits, own your success — 17 weeks to a better you!

## Quick Answers

- **What is this?** Weekly Habit Tracker Journal - 17-Week Goal Planner & Self-Care Journal - Spiral-Bound Wellness & Productivity Tracker - Daily, Weekly, and Monthly Habit Calendar by i know collection
- **How much does it cost?** SAR 96 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.sa](https://www.desertcart.com.sa/products/412209740-weekly-habit-tracker-journal-17-week-goal-planner-and-self)

## Best For

- i know collection enthusiasts

## Why This Product

- Trusted i know collection brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Premium Durability:** Gold spiral binding and thick cardstock ensure your planner withstands daily hustle without wear.
- • **All-in-One Habit Mastery:** Track daily, weekly, and monthly goals seamlessly for 17 weeks of unstoppable progress.
- • **Flexible Monthly Layouts:** Customize your wellness and productivity routine with adaptable monthly spreads that evolve with you.
- • **Versatile for Every Goal:** Perfect for ADHD planning, weight loss tracking, work productivity, and holistic self-care.
- • **Built-In Accountability Boost:** Dedicated self-reflection and assessment sections keep motivation high and goals on track.

## Overview

The I Know Collection Weekly Habit Tracker Journal is a 17-week spiral-bound planner designed to boost wellness and productivity. Featuring thick cardstock pages and a durable gold spiral, it offers daily, weekly, and monthly habit tracking with dedicated self-reflection sections. Ideal for professionals seeking a flexible, all-in-one tool to personalize routines, stay accountable, and build lasting healthy habits.

## Description

Multi-Use Planner & Daily Habit Tracker
with this all-in-one habit tracker journal — created especially for women leveling up in productivity, wellness, and accountability. Packed with flexible daily, weekly, and monthly pages, it’s your new bestie for ADHD planning, weight-loss journeys, or just everyday self-care vibes. Crafted with luxe, thick cardstock (no bleed-through drama here!) and chic gold spiral binding, it's designed to help you track, reflect, and glow up your habits, consistently.
Weekly Habit Tracker
Weekly Planner Notepad
The Know Card Game
Affirmation Cards
The Dreamers Deck

## Features

- Comprehensive Habit Tracker: Whether it is work essentials, office must-haves, or a weight loss journal for women 2023, this habit tracker journal is your all-in-one solution to building and monitoring healthy habits for 17 weeks. It functions as a habit tracker calendar, goal tracker, habit tracker planner, daily habit tracker, habit planner, habits tracker, weekly habit tracker, monthly habit tracker, and even an accountability journal to ensure consistent progress.
- Practical Weekly Tracking: As a wellness journal for women 2023 and a weekly habit tracker, this planner offers monthly layouts that provide flexibility. Ideal for personalizing your routine, adapting to changes, and finding what works best for you.
- Multi-Purpose Use: Perfect as an ADHD planner, habit tracker notebook, or daily habit tracker, it allows you to jot down various goals and habits including weight loss, wellness, and work productivity.
- Self Reflection and Accountability: Stay motivated and accountable with two special sections designed for self-reflection and assessment. Makes for an excellent self-care tracker and accountability journal.
- Top-Quality Material: This habit tracker planner uses thick cardstock paper that resists bleed-through, bound with a durable gold spiral. Ideal as a habit tracker whiteboard or habit calendar due to its sturdy construction.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Asin | B09LGSMGLP |
| Best Sellers Rank | #336,663 in Office Products (See Top 100 in Office Products) #7,799 in Planners (Office Products) |
| Binding | Unknown Binding |
| Brand Name | I Know Collection |
| Calendar Type | Monthly |
| Color | Beige |
| Cover Material | Paper |
| Customer Reviews | 4.7 4.7 out of 5 stars (112) 4.7 out of 5 stars |
| Format | Organizer |
| Item Dimensions L X W | 6"L x 6"W |
| Manufacturer | I Know Collection |
| Material | Paper |
| Model Number | IKnow_HT |
| Model Year | 2023 |
| Number Of Items | 1 |
| Number Of Packs | 1 |
| Pages | 17 weeks |
| Paper Dimensions | 6 x 9 inches |
| Paper Size | Letter |
| Part Number | IKnow_HT |
| Recommended Uses For Product | building and monitoring healthy habits, personalizing routine, adapting to changes, jotting down various goals and habits, staying motivated and accountable |
| Special Features | Gold Spiral Bound, Thick Cardstock Paper, Self-Reflection and Assessment Sections |
| Target Audience | Adult |
| Unit Count | 1 Count |
| Upc | 860006373214 |

## Product Details

- **Brand:** I Know Collection
- **Calendar Type:** Monthly
- **Color:** Beige
- **Cover Material:** Paper
- **Format:** Organizer
- **Material:** Paper
- **Pages:** 17 weeks
- **Sheet Size:** Letter
- **Target Audience:** Adult
- **Year:** 2023

## Images

![Weekly Habit Tracker Journal - 17-Week Goal Planner & Self-Care Journal - Spiral-Bound Wellness & Productivity Tracker - Daily, Weekly, and Monthly Habit Calendar - Image 1](https://m.media-amazon.com/images/I/81kUHrpdwaL.jpg)
![Weekly Habit Tracker Journal - 17-Week Goal Planner & Self-Care Journal - Spiral-Bound Wellness & Productivity Tracker - Daily, Weekly, and Monthly Habit Calendar - Image 2](https://m.media-amazon.com/images/I/815KMBEclRL.jpg)
![Weekly Habit Tracker Journal - 17-Week Goal Planner & Self-Care Journal - Spiral-Bound Wellness & Productivity Tracker - Daily, Weekly, and Monthly Habit Calendar - Image 3](https://m.media-amazon.com/images/I/71faP3PcqdL.jpg)
![Weekly Habit Tracker Journal - 17-Week Goal Planner & Self-Care Journal - Spiral-Bound Wellness & Productivity Tracker - Daily, Weekly, and Monthly Habit Calendar - Image 4](https://m.media-amazon.com/images/I/81hb2Q-bFaL.jpg)
![Weekly Habit Tracker Journal - 17-Week Goal Planner & Self-Care Journal - Spiral-Bound Wellness & Productivity Tracker - Daily, Weekly, and Monthly Habit Calendar - Image 5](https://m.media-amazon.com/images/I/81-7OkdVDXL.jpg)

## Available Options

This product comes in different **Size** options.

## Frequently Bought Together

- I Know Collection Weekly Habit Tracker – Habit Tracker Journal -–Habit Journal – Goal Tracker Habit Tracker Calendar –Habit Tracker Planner –Daily Habit Tracker – Habit Calendar – Habit Tracker
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*Product available on Desertcart Saudi Arabia*
*Store origin: SA*
*Last updated: 2026-11-10*