--- product_id: 39593308 title: "HMR Multigrain Hot Cereal, 10g Protein Breakfast, 18 Count" brand: "hmr" price: "SAR 360" currency: SAR in_stock: true reviews_count: 8 category: "Hmr" url: https://www.desertcart.com.sa/products/39593308-hmr-multigrain-hot-cereal-10g-protein-breakfast-18-count store_origin: SA region: Saudi Arabia --- # 10g protein per serving Only 220 calories Ready in minutes HMR Multigrain Hot Cereal, 10g Protein Breakfast, 18 Count **Brand:** hmr **Price:** SAR 360 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Elevate your breakfast game with protein-packed power in minutes! ## Quick Answers - **What is this?** HMR Multigrain Hot Cereal, 10g Protein Breakfast, 18 Count by hmr - **How much does it cost?** SAR 360 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.sa](https://www.desertcart.com.sa/products/39593308-hmr-multigrain-hot-cereal-10g-protein-breakfast-18-count) ## Best For - hmr enthusiasts ## Why This Product - Trusted hmr brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Quick & Convenient:** Wholesome multigrain cereal ready in minutesβ€”perfect for busy professionals. - β€’ **Customizable Comfort:** Mildly sweet, naturally heartyβ€”elevate your bowl with nuts, cinnamon, or berries. - β€’ **Protein-Powered Mornings:** Fuel your day with 10g of clean, sustaining protein per bowl. - β€’ **Calorie-Smart Satisfaction:** Just 220 calories to keep you full and focused without the crash. - β€’ **Clinically Backed & Trusted:** From the renowned HMR program, proven to support weight loss success. ## Overview HMR Multigrain Hot Cereal offers a high-protein, low-calorie breakfast solution with 10g of protein and only 220 calories per serving. Ready in minutes, this multigrain hot cereal supports weight management and satiety, backed by the trusted HMR program. Perfect for busy professionals seeking a nutritious, customizable start to their day. ## Description desertcart.com: HMR Multigrain Hot Cereal, 10g Protein Breakfast, 18 Count | Hot Cereal – High-Protein Breakfast – Multigrain Cereal – 10g Protein – 18 Count : Grocery & Gourmet Food Review: Tasty and full filling - Tasty and full filling Review: Great tasting and fills me up. - It is the same price as it is on the HMR website, but desertcart can ship it must faster. It really works if you are following the recommended diet. I also use the protein shakes and low calorie frozen dinners. I lost 20 lbs in 2 months. If you think its expensive, just know that being overweight is even more expensive. Sacrificing a little more money for a few months to be healthier is worth it. This hot cereal is like a mix of oatmeal and cream of wheat. It has currents instead of raisins. I add a little stevia to make it sweeter. ## Features - PROTEIN-PACKED OATMEAL ALTERNATIVE: Get the texture and comfort of oatmeal with 10g of protein and just 220 calories. A smart choice for weight loss meals, portion control, and clean eating. - HEARTY HOT CEREAL, READY IN MINUTES: Made with wholesome grains, this multigrain hot cereal cooks in minutes. Swap sugary instant oatmeal or cream of rice for a more balanced, satisfying option. - SUPPORTS DIET & SATIETY: Perfect for weight loss snacks for women, this keeps you full longer without heavy calories. A go-to for those on HMR, Factor Meals, or Weight Watchers-style plans. - BACKED BY THE TRUSTED HMR PROGRAM: From a brand known for HMR shakes, entrees, and bars, this cereal delivers reliable, portion-controlled nutrition with clinical backing and thousands of success stories. - CUSTOMIZE YOUR BOWL, YOUR WAY: Mildly sweet and naturally hearty. Add cinnamon, nuts, or berries for a warm, personalized bowl β€” ideal for fans of oatmeal, hot cereals, or coco wheats. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01N2UUSNR | | Age Range (Description) | Adult | | Age Range Description | Adult | | Allergen Information | Wheat | | Best Sellers Rank | #34,917 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #172 in Oatmeal #782 in Breakfast Foods | | Brand | HMR | | Brand Name | HMR | | Container Type | Packet | | Cuisine | American cuisine | | Customer Reviews | 4.7 out of 5 stars 1,026 Reviews | | Flavor | Multigrain | | Item Form | Flaked | | Item Highlight | Hot Cereal – High-Protein Breakfast – Multigrain Cereal – 10g Protein – 18 Count | | Item Package Weight | 1.28 kg | | Item Weight | 9.07 g | | Number of Pieces | 18 | | Serving Style | Hot Cereal | | Set Name | HMR Multigrain Hot Cereal | | Size | 2.13 Ounce (Pack of 18) | | Specialty | Low Calorie | | UPC | 709355759020 | | Unit Count | 38.3 Ounce | ## Product Details - **Age Range (Description):** Adult - **Brand:** HMR - **Flavor:** Multigrain - **Item Form:** Flaked - **Specialty:** Low Calorie ## Images ![HMR Multigrain Hot Cereal, 10g Protein Breakfast, 18 Count - Image 1](https://m.media-amazon.com/images/I/71iYCUUPdLL.jpg) ![HMR Multigrain Hot Cereal, 10g Protein Breakfast, 18 Count - Image 2](https://m.media-amazon.com/images/I/81yRELBLmnL.jpg) ![HMR Multigrain Hot Cereal, 10g Protein Breakfast, 18 Count - Image 3](https://m.media-amazon.com/images/I/81fZPXm75eL.jpg) ![HMR Multigrain Hot Cereal, 10g Protein Breakfast, 18 Count - Image 4](https://m.media-amazon.com/images/I/813CWnvn5PL.jpg) ![HMR Multigrain Hot Cereal, 10g Protein Breakfast, 18 Count - Image 5](https://m.media-amazon.com/images/I/815VT48hlXL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Tasty and full filling *by S***L on November 20, 2025* Tasty and full filling ### ⭐⭐⭐⭐⭐ Great tasting and fills me up. *by B***. on June 26, 2020* It is the same price as it is on the HMR website, but Amazon can ship it must faster. It really works if you are following the recommended diet. I also use the protein shakes and low calorie frozen dinners. I lost 20 lbs in 2 months. If you think its expensive, just know that being overweight is even more expensive. Sacrificing a little more money for a few months to be healthier is worth it. This hot cereal is like a mix of oatmeal and cream of wheat. It has currents instead of raisins. I add a little stevia to make it sweeter. ### ⭐⭐⭐⭐⭐ Delicious *by G***L on September 8, 2025* Yummy hot cereal! Tasty and filling way to start the day. --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.sa/products/39593308-hmr-multigrain-hot-cereal-10g-protein-breakfast-18-count](https://www.desertcart.com.sa/products/39593308-hmr-multigrain-hot-cereal-10g-protein-breakfast-18-count) --- *Product available on Desertcart Saudi Arabia* *Store origin: SA* *Last updated: 2026-09-24*