Which weight should I choose for a slam ball?

The appropriate weight depends on your fitness level. Beginners often start with lighter weights (e.g., 10-20 lbs), while more advanced users may use heavier slam balls (e.g., 30-50 lbs).

How can I use a slam ball in my workout?

Slam balls are versatile and can be used for various exercises, including ball slams, overhead throws, Russian twists, and squats. The primary idea is to incorporate dynamic, explosive movements.

Are slam balls the same as medicine balls?

While both are weighted balls used for exercise, slam balls are designed to be slammed against surfaces, making them more durable for high-impact exercises compared to traditional medicine balls.

How can I clean and maintain my slam ball?

Wipe the surface of the slam ball with a damp cloth to remove dirt or sweat. Avoid using abrasive cleaning agents. Check for any signs of wear or damage regularly, and replace a slam ball if it becomes compromised.

Can the slam balls be used for the fitness classes?

Yes, slam balls are commonly used in group fitness classes due to their versatility. They can be easily incorporated into circuit training, HIIT workouts, and other group exercises.

Dynamic Slam Ball | Desertcart KSA

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Description

🔥 Slam Hard, Train Smart, Look Sharp! 🏋️‍♀️

UNMATCHED STABILITY - Sand innards keep the ball grounded for precise slams and throws.
GRIP THAT WONT QUIT - Enhanced large tread design ensures a slip-free workout, even with sweaty hands.
IMPACT RESISTANT BUILD - Soft elastic PVC exterior withstands intense force without cracking or breaking.
SLEEK MODERN AESTHETIC - Glossy finish adds a stylish edge to your gym gear, making every session Instagram-worthy.
WEIGHT OPTIONS FOR EVERY LEVEL - Choose from 4KG to 18KG to perfectly match your strength and training goals.

Yes4All Slam Balls combine a durable PVC shell with sand-filled interiors to deliver a non-bouncy, high-impact resistant medicine ball. Featuring a larger tread for superior grip and a glossy finish for a modern look, these slam balls come in a wide range of weights (4KG to 18KG) ideal for CrossFit, strength training, and explosive workouts. Backed by a 5-year warranty and 60-day free returns, they’re built to elevate your training while keeping you stylish and safe.

Specifications

ASIN	B0894P2X7Y
Age Range Description	Adult
Ball Type	Slam Ball
Best Sellers Rank	#29,199 in Sporting Goods ( See Top 100 in Sporting Goods ) #44 in Strength Training Medicine Balls #1,291 in Exercise & Fitness Accessories
Brand Name	Yes4All
Color	Dynamic black
Construction Type	PVC cover filled with sand
Country of Publication	China
Customer Reviews	4.6 4.6 out of 5 stars (1,706)
Included Components	Slam ball
Item Diameter	25 Centimeters
Item Type Name	Slam ball
Item Weight	20 Pounds
League Name	Yes4All
Manufacturer	Yes4All
Manufacturer Part Number	TDH7
Material Type	Polyvinyl Chloride (PVC)
Model Number	TDH7
Number of Items	1
Number of Packs	1
Recommended Uses For Product	Crossfit workouts, personal trainers, core strengthening, sports training, boxing, wrestling, full body exercises, explosive strength movements
Size	9kg
Sport Type	Medicine Ball
Team Name	Slam Ball
UPC	810019294259
Unit Count	1 Count
Warranty Description	30-DAY FREE RETURN AND 1-YEAR WARRANTY: Our high-quality product comes with 5-year warranty and 60-day free return to give you the best satisfaction for every purchase

Reviews

T**Y

I love it, perfect for menopausal rage moments. Release the rage, grow your muscles it's a win win. Note this ball is quite wide.

29.01.2026

O**R

SIN DUDA LA RECOMIENDO Y LA VOLVERÍA A COMPRAR, AGUANTA LA MALA VIDA DEL ENTRENAMIENTO

6.10.2024

大**ン

サイズも重さもちょうどよくトレーニングが楽しくなりました。

23.04.2025

G**.

Muy buena calidad, los materiales se sienten resistentes, la conseguí por 700,sin embargo llego a estar en 560 es muy buen producto a ese precio.

9.08.2022

C**N

Great slamball, it has a really great grip. Works very well for our exercises.

10.07.2025

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