Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity

I was looking for sturdy inversion table, and this fit my need perfectly. I have two herniated discs and need this therapy to help relieve pain. It wasn't too hard to put together. I like the way it adjusts, doesn't hurt my ankles and feels secure. I like the fact I can remove the pillow that fits in the arch of the back. That was a plus for me because it agitates my herniated disc. All in all it's a great piece of equipment and fits our needs perfectly.

Review: Innova Inversion Table Category: Positive The Innova Inversion Table with Adjustable Headrest and Reversible Ankle Holders has proven to be an exceptionally positive and valuable acquisition. A significant advantage of this unit is its affordability, presenting a highly cost-effective solution for individuals seeking the benefits of inversion therapy without a substantial financial outlay. Despite its economical price point, the table demonstrates remarkable durability and robust construction. It comfortably and securely accommodates weights up to 280 pounds, underscoring its sturdy design and reliable engineering. The assembly process was notably straightforward, characterized by ease of installation, which allowed for quick and hassle-free setup. Beyond its physical attributes, the practical benefits of this inversion table have been substantial. Consistent use has contributed positively to spinal decompression, specifically aiding in relieving back tension and facilitating natural "back cracks," which indicates effective alignment support. The long-term performance is also highly commendable; the unit continues to function flawlessly, remaining in excellent condition since its purchase. This sustained durability and consistent therapeutic effectiveness make it an outstanding investment. Given its combination of low cost, ease of use, robust build, and tangible benefits for back health, this product is highly recommended for anyone considering inversion therapy.

Purchased an inversion table on the recommendation from my chiropractor to help decompress my spine. Having issues at L5/S1. This one had good reviews and the price was right. I received it a day earlier than expected. It was packaged sufficient and there was no damage to the table. I unpacked it and layed everything out. It appeared as if I had all the parts. The instructions were concise and the screws were packaged in a piece of cardboard with the steps labeled and pictures of the screws with the numbers. It made it very easy to pick the exact bolt or screws needed for each step. I put it together by myself, except for one step where I needed help, and it took me about 45 minutes. The tools were Included which was nice but they are cheap throw away tools so if you want to go faster then use your own tools. The step I needed help with was when attaching the backrest. I needed a second pair of hands to help me slide it up into the brackets and hold it in position while I screwed in the bolts. It is well made and easy to put together. I was using it within one hour of unboxing it. It took some fiddling to find the best settings. You cannot go by the height markings. If you don’t first find the center of balance it will take some upper body and core strength to get back into an upright position. The easiest way to do this is to adjust the height to a position where your hips are in alignment with the pivot point. Get in, lock the ankles down and lean back. You want the pivot motion to be slow and steady and you want the table to basically stop pivoting when it reaches horizontal. When this happens you know your center of gravity and the height adjustment is correct. If the center of gravity is correct then inverting will require just a little bit of help from that position and returning upright will also be much easier. Trust me, get this right and it will be a much more pleasurable experience. You don’t want it to invert and slam to the stop nor do you want it to slam into position when you return to the upright position. Plus it’s really nice to go back to neutral (horizontal) and lay there for a bit to let the blood in your head return to your body. I had to adjust the back to the highest position and my head is still at the edge. I think it is because the pads for the back of the ankle are too high and when I invert I slide down a little. That is the only reason I am giving this table four stars instead of five. I really don’t like the position of the ankle pads and grips. I feel they are just a little high in relation to the step where you put your feet. All in all, for the cost you cannot go wrong with this table.

Was told by my Physical Therapist this (inversion table ) would help my back issues have multiple herniated disc . 1st things well constructed easy to follow instructions on assembly took about 1 1/2 hours . Have been using it as instructed by Dr. 1-2 minutes 3-4 times a day WOW what a difference in my back pain ! Very nice and easy to use and adjustable for various users and love lumbar support too . Thanks for Great Product !!!

No need to pay more ! Innova Model ITX9688 My doctor recommended my “trying out” inversion therapy, for my diagnosis of low-back problems, including bulging discs and spinal stenosis. Not being sure if an inversion table would work for me, I shopped for a “budget” model on Amazon – just to try it out. All Reviews Led To INNOVA ! I ordered the ITX9688 with the Extended Ankle Lever, and the model with the short ankle lever arrived . . . INNOVA Customer Service to the Rescue ! They came to my immediate rescue and took care of all of the update parts – bringing my table up to the ITX9688 Specs ! They were a true pleasure to work with, and I was SOLD on this product, even before I began using it. As a senior Mechanical Design Engineer, I looked at the quality of design and materials used for this product, and I was very impressed with both. The Table requires Assembly – and came very well packaged, including excellent assembly instructions, and all of the required hardware, carefully laid out to an assembly board, which already has the specific hardware items packed & labeled, according to the corresponding assembly instructions page – The Hardware Board also came with the required assembly tools – making this a; Open the Package > Read The Instructions > Assemble following the very easy to understand instructions – using the corresponding hardware items – there are clear pictures showing everything. For those reviewers who said the assembly process was confusing or difficult . . . Well . . . If you actually read the very simple and well laid out instructions – yes – I took my time - - and it went together beautifully. Now, I have a full mechanical shop with a very large tool inventory – but I chose to assemble the table using the supplied tools from Innova – I just wanted to see if it could be done using only Innova supplied materials. No Problem – Anyone who takes the time to read and follow the supplied instructions and materials, will be rewarded with a very nice assembled table. Even those with minimal mechanical skills can do this, they just may need to take a little more time . . . “It’s worth it” – Just be patient – and if you run into a problem - - You can rely on their fantastic customer support team. I began using the table – Setting The Balance Pivot Point was a simple process – starting by setting to your height – trying the table out – then making some sleight and easy adjustments to allow for personal body-weight-distribution. I was warned to not attempt full inversion – but go slowly – as my doctor recommended work up to full inversion. He wanted me to start off nearly horizontal, and each week, adjust the very easy Inversion Angle Knob, and each week, I increased the inversion angle, finally arriving at full inversion. Doing the process slowly, is also a great way for your ankles to get used to being held and supporting your body weight. I have read reviews of some customers complaining of the ankle system being uncomfortable ! Well, for me, by the time I progressed to full inversion, I felt like I was being very well secured, and had no discomfort. Yes, I can see if some users are impatient, and try to start off with full inversion, their ankles may not feel very comfortable – Well – Out of the Blue – you hanging upside down – held by your ankles – of course this is an unusual position and of course, it may feel uncomfortable – My advice – Take it slow – let your body and ankles get used to the very easy system to use, and there shouldn’t be any ankle comfort issues – Tip – I find that keeping the Ankle System slightly loose, instead of being tightly clamped to your legs, aids tremendously to my comfort. I enthusiastically recommend this product, especially from Innova. It's a great table from an excellent company with a high build quality which will last. After 4 full months of daily use, I can report, for my specific condition, I have experience significant relief from my symptoms.