---
product_id: 30370535
title: "Multi-Grip Lite Pull Up/Chin Up Bar, Heavy Duty Doorway Upper Body Workout Bar for Home Gyms 24”-32”"
brand: "prosource"
price: "SAR 360"
currency: SAR
in_stock: true
category: "Pro Source"
url: https://www.desertcart.com.sa/products/30370535-multi-grip-lite-pull-up-chin-up-bar-heavy-duty
store_origin: SA
region: Saudi Arabia
---

# 300 lbs max load Fits 24”-32” doorframes 8 non-slip foam grips Multi-Grip Lite Pull Up/Chin Up Bar, Heavy Duty Doorway Upper Body Workout Bar for Home Gyms 24”-32”

**Brand:** prosource
**Price:** SAR 360
**Availability:** ✅ In Stock

## Summary

> 🚀 Elevate your home workouts—grab gains, not excuses!

## Quick Answers

- **What is this?** Multi-Grip Lite Pull Up/Chin Up Bar, Heavy Duty Doorway Upper Body Workout Bar for Home Gyms 24”-32” by prosource
- **How much does it cost?** SAR 360 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.sa](https://www.desertcart.com.sa/products/30370535-multi-grip-lite-pull-up-chin-up-bar-heavy-duty)

## Best For

- prosource enthusiasts

## Why This Product

- Trusted prosource brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Heavy-Duty Steel Build:** Supports up to 300 lbs with durable, high-grade steel—built to last through every rep.
- • **Portable & Space-Smart:** Lightweight 5.5 lbs design lets you move and store it easily—perfect for busy millennial lifestyles.
- • **Versatile Multi-Grip Design:** 8 cushioned grips for wide, narrow & neutral pull-ups—target every muscle angle with ease.
- • **All-in-One Upper Body Trainer:** Pull-ups, chin-ups, dips, push-ups & hanging crunches—your complete home gym essential.
- • **Effortless Doorway Installation:** Fits standard doorframes 24”-32” with no damage—quick setup for instant workouts anywhere.

## Overview

The ProsourceFit Multi-Grip Lite Pull Up Bar is a heavy-duty, portable upper body trainer designed for home gyms. Featuring 8 non-slip foam grips and a steel frame supporting up to 300 lbs, it fits doorframes from 24” to 32” for versatile pull-ups, dips, push-ups, and core exercises. Easy to install without damage, it’s the perfect compact solution for professional millennials seeking efficient strength training at home.

## Description

The ProsourceFit Multi-Grip Lite Pull-Up Bar is a simple and affordable tool for building your upper body strength with convenient at-home usability. Six cushioned foam grips help to prevent slipping and callous formation, giving you the ability to perform exercises from various angles. Close-grip, wide and neutral positions are ideal for pull-ups, chin-ups, hanging crunches and leg raises. When placed on the floor it can be used for push-ups, triceps dips and as a door anchor for sit-ups. Perfect for at-home workout programs and videos like P90X. The heavy-duty steel bar is easy to assemble and holds up to 300 pounds to suit a variety of users, making it great for both men and women. It slips onto any sturdy doorframe (24”-32”) quickly and easily without damaging your walls and doors, using just a J bracket. The simple installation allows you to leave it in place or remove it when you’re done exercising. If desired, it can also be mounted with screws on any doorframe in your home or garage as a more permanent fixture. Assembly and installation instructions are included, as well as mounting hardware.

## Features

- COMFORTABLE GRIP - 8 non-slip foam grips to comfortably perform wide, narrow and neutral-grip exercises
- MULTI-FUNCTION – Target multiple upper body & core muscles with pull-ups, push-ups, dips and hanging crunches
- EASY TO USE - Portable design easily fits on any standard doorway 24" to 32" and is simple to assemble and install
- HEAVY DUTY CONSTRUCTION - Made of high grade steel that’s built to last and holds up to 300 pounds
- CONVENIENT STRENGTH TRAINING - Workout your back, chest, arms & abs with one piece of equipment in the comfort of home; Compatible with doorframes up to 6 inches thick

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01H7OW5KY |
| Age Range Description | Adult |
| Best Sellers Rank | #31,034 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #37 in Strength Training Pull-Up Bars |
| Brand | ProSource |
| Brand Name | ProSource |
| Color | Multi Grip Light |
| Customer Reviews | 4.4 out of 5 stars 9,529 Reviews |
| Global Trade Identification Number | 00810244022641 |
| Included Components | Multi-Grip Lite Pull Up Bar |
| Item Dimensions W x H | 36.75"W x 9"H |
| Item Type Name | ProSource Multi-Grip Lite Chin-Up/ Pull-Up Bar, Heavy Duty Doorway Upper Body Workout Trainer for Home Gyms |
| Item Weight | 5.5 pounds |
| Manufacturer | ProsourceFit |
| Material | Steel; Foam and PVC grips |
| Maximum Weight Recommendation | 300 pounds |
| Model Number | ps-1240-cu-basic |
| Mount Type | Doorway Mount |
| Mounting Type | Doorway Mount |
| Number of Packs | 1 |
| Part Number | ps-1240-cu-basic |
| Special Feature | Adjustable |
| Special Features | Adjustable |
| UPC | 810244022641 |
| Unit Count | 1 |
| Warranty Description | Limited Lifetime Warranty |

## Product Details

- **Brand:** ProSource
- **Color:** Multi Grip Light
- **Material:** Steel; Foam and PVC grips
- **Maximum Weight Recommendation:** 300 pounds
- **Mounting Type:** Doorway Mount

## Images

![Multi-Grip Lite Pull Up/Chin Up Bar, Heavy Duty Doorway Upper Body Workout Bar for Home Gyms 24”-32” - Image 1](https://m.media-amazon.com/images/I/516qU2JAU+L.jpg)

## Questions & Answers

**Q: What should I do if landlord trippen about my pull bar?**
A: Challenge him to a pull up contest. If he wins, take it down. If you win, he has to buy a month supply of Gorilla Force Protein Powder.

**Q: does it damage the door frame**
A: In a word, Yes.

Firstly, the material that the grips are made out of will stain your doorframe. 

Secondly, the bolts on the bar that sits above the door frame are thicker than the padding on that bar, so the bolts will dig into the drywall above your door. 

You can work around or fix these things (some people are talking about wrapping it in socks where it meets the doorframe), but there's no reason you should have to rig up a fix for this kind of thing. Just buy a better pull up bar.

**Q: Will this work in a 36" door frame?**
A: Yes, it will work.  The door can be no more than 40 inches wide.  In your case, the "grippers" or "bumpers" should overhand the door facing by about 2 inches on each side.  That should be enough to hold you up.  In my opinion, as long as you perform the pull-ups correctly, you shouldn't have to worry about the device slipping or shifting.From my review:  One thing to make sure of: Wall thickness! I have walls in an older home that are about 8 inches thick. This pull-up bar only fits walls that are 7 inches at most. I had to look all over the house for someplace where the wall was thin enough to fit this. I eventually found out my walk-in closet (a recent renovation) was thin enough. Now, I have to wallk back to my bedroom closet to exercise. It's not ideal, but it works. Six to seven inches is the ideal range for wall-thickness here. Also, the doorway needs to be between 24 and 40 inches wide and at least a foot away from any wall or corner, otherwise, your pull-up bar will not fit.

**Q: Can someone write down the dimensions since I need to know if its too wide for where I plan to have it (Door at the end of a narrow hallway)**
A: EASY TO ASSEMBLE & INSTALL – Slip-in design fits standard doorways (24” to 36”).

## Frequently Bought Together

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**Shop now:** [https://www.desertcart.com.sa/products/30370535-multi-grip-lite-pull-up-chin-up-bar-heavy-duty](https://www.desertcart.com.sa/products/30370535-multi-grip-lite-pull-up-chin-up-bar-heavy-duty)

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*Product available on Desertcart Saudi Arabia*
*Store origin: SA*
*Last updated: 2026-09-20*