---
product_id: 294250574
title: "The McDougall Program: 12 Days to Dynamic Health"
brand: "john a. mcdougall"
price: "SAR 184"
currency: SAR
in_stock: true
url: https://www.desertcart.com.sa/products/294250574-the-mcdougall-program-12-days-to-dynamic-health
store_origin: SA
region: Saudi Arabia
---

# The McDougall Program: 12 Days to Dynamic Health

**Brand:** john a. mcdougall
**Price:** SAR 184
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The McDougall Program: 12 Days to Dynamic Health by john a. mcdougall
- **How much does it cost?** SAR 184 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.sa](https://www.desertcart.com.sa/products/294250574-the-mcdougall-program-12-days-to-dynamic-health)

## Best For

- john a. mcdougall enthusiasts

## Why This Product

- Trusted john a. mcdougall brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The McDougall Program: 12 Days to Dynamic Health

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #486,839 in Books ( See Top 100 in Books ) #317 in Low Fat Diets (Books) #353 in Vegetarian Diets (Books) #433 in Low Fat Cooking (Books) |
| Customer Reviews | 4.4 4.4 out of 5 stars (895) |
| Dimensions  | 6.02 x 1.02 x 9.02 inches |
| ISBN-10  | 0452266394 |
| ISBN-13  | 978-0452266391 |
| Item Weight  | 1.05 pounds |
| Language  | English |
| Print length  | 448 pages |
| Publication date  | August 1, 1991 |
| Publisher  | Penguin Publishing Group |

## Images

![The McDougall Program: 12 Days to Dynamic Health - Image 1](https://images-na.ssl-images-amazon.com/images/I/51en7-yP8UL.jpg)
![The McDougall Program: 12 Days to Dynamic Health - Image 2](https://images-na.ssl-images-amazon.com/images/I/51+gFieZywL.jpg)
![The McDougall Program: 12 Days to Dynamic Health - Image 3](https://images-na.ssl-images-amazon.com/images/I/311Mj+HZd4L.jpg)

---

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**Shop now:** [https://www.desertcart.com.sa/products/294250574-the-mcdougall-program-12-days-to-dynamic-health](https://www.desertcart.com.sa/products/294250574-the-mcdougall-program-12-days-to-dynamic-health)

---

*Product available on Desertcart Saudi Arabia*
*Store origin: SA*
*Last updated: 2026-07-08*