How much elemental magnesium is delivered per serving?

200 mg of Elemental Magnesium per 2 capsule serving.

Magnesium citrate vs. malate -- which is better? I've read citrate delivers more of the supplement to your system than malate -- is this true?

My research has concluded that the malate is the preferred form for optimal absorption (as well as the glycinate), and the least likely to cause loose stools, which is why I like this InnovixLabs formula. However, I used to be on 600 mg of mag citrate which did pretty well for me, too (no muscle cramping, but slightly more bowel problems).

Is innovix advanced manesium effective for treating restless leg syndrome?

Stopped my restless legs when nothing else does. 6 per day , 2 at a time with food.

I've read that mag-glycinate is the best absorbed, if so, why even add/use the malate form? is there an advantage?

Both Magnesium glycinate and malate are gentle and very well absorbed. When Magnesium malate is digested, the malic acid released (a natural fruit acid found in apples) is beneficial for the body, helping produce energy (ATP synthesis), and aiding in liver detoxification etc. There are also quite a few anecdotal reports that is gentler on the stomach than most other types of magnesium

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Advanced Magnesium, 150 Vegetarian Capsules

Product ID: 274534441

Details

Brand
InnovixLabs
Flavour
Unflavored
Item form
capsules
Primary supplement type
Magnesium
Product benefits
Gluten-free

🌿No artificial additives or preservatives

💊150 vegetarian capsules

🔒Secure, hygienic packaging

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Description

💪 Elevate your daily wellness with pure, potent magnesium!

SEAL OF SAFETY - Packaged under strict hygienic conditions to ensure premium quality.
TOP RATED TRUST - Rated 4.7 stars by over 3,500 health enthusiasts—join the wellness movement.
GLUTEN FREE GOODNESS - Supports your wellness without gluten or artificial preservatives.
PURE POWER ZERO FILLERS - Experience clean magnesium with no processed or artificial additives.
VEGGIE FRIENDLY VITALITY - 150 vegetarian capsules designed for mindful, health-conscious lifestyles.

InnovixLabs Advanced Magnesium offers 150 vegetarian capsules made without artificial additives or preservatives, packaged hygienically to ensure purity. With a 4.7-star rating from over 3,500 customers, this gluten-free supplement supports your health with top-quality magnesium in a clean, trusted formula.

Specifications

ASIN	B00QSR9D9I
ASIN	B00QSR9D9I
Best Sellers Rank	#66,015 in Health ( See Top 100 in Health ) #1,448 in Mineral Supplements
Brand Name	InnovixLabs
Customer Reviews	4.7 4.7 out of 5 stars (3,565)
Customer reviews	4.7 4.7 out of 5 stars (3,565)
Diet Type	Vegetarian
Flavor	Unflavored
Item Form	capsules
Item Weight	150 g
Manufacturer	InnovixLabs
Manufacturer	InnovixLabs
Manufacturer Part Number	M5205B150
Manufacturer reference	M5205B150
Number of Items	1
Primary Supplement Type	Magnesium
Product Benefits	Gluten-free
Product Dimensions	6.86 x 6.86 x 11.94 cm; 150 g
UPC	794504984552

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