---
product_id: 254029876
title: "Feeling Good: The New Mood Therapy"
brand: "david d. burns"
price: "SAR 10"
currency: SAR
in_stock: true
url: https://www.desertcart.com.sa/products/254029876-feeling-good-the-new-mood-therapy
store_origin: SA
region: Saudi Arabia
---

# Boost self-esteem daily Nip negative feelings fast Master mood triggers Feeling Good: The New Mood Therapy

**Brand:** david d. burns
**Price:** SAR 10
**Availability:** ✅ In Stock

## Summary

> 🌟 Transform your mindset, transform your life!

## Quick Answers

- **What is this?** Feeling Good: The New Mood Therapy by david d. burns
- **How much does it cost?** SAR 10 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.sa](https://www.desertcart.com.sa/products/254029876-feeling-good-the-new-mood-therapy)

## Best For

- david d. burns enthusiasts

## Why This Product

- Trusted david d. burns brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Feel Good Every Day:** Empower yourself with proven mood therapy to transform your emotional wellbeing
- • **Conquer Your Mood Swings:** Identify and neutralize emotional triggers before they take over
- • **Build Lasting Self-Esteem:** Daily techniques to nurture a resilient, positive mindset
- • **End the Approval Addiction:** Overcome the need for external validation and reclaim your self-worth
- • **Break Free from Guilt & Criticism:** Learn practical strategies to handle negativity with confidence

## Overview

Feeling Good: The New Mood Therapy by Dr. David D. Burns is a top-rated self-help book (#19 in Depression) with over 6,200 reviews averaging 4.5 stars. It offers scientifically-backed techniques to manage mood swings, overcome guilt, handle criticism, and build self-esteem, empowering readers to improve their emotional health and feel good every day.

## Description

National Bestseller - Over Five Million Copies Sold Worldwidefrom Renowned Psychiatrist Dr. David D. Burns, The Revolutionary Volume That Popularized Dr. Aaron T. Beck'S Cognitive Behavioral Therapy Cbt And Has Helped Millions Combat Feelings Of Depression And Develop Greater Self-Esteem.Anxiety And Depression Are The Most Common Mental Illnesses In The World, Affecting 18 Of The U.S. Population Every Year. But For Many, The Path To Recovery Seems Daunting, Endless, Or Completely Out Of Reach.The Good News Is That Anxiety, Guilt, Pessimism, Procrastination, Low Self-Esteem, And Other Black Holes Of Depression Can Be Alleviated. In Feeling Good, Eminent Psychiatrist, David D. Burns, M.D., Outlines The Remarkable, Scientifically Proven Techniques That Will Immediately Lift Your Spirits And Help You Develop A Positive Outlook On Life, Enabling You To: Nip Negative Feelings In The Budrecognize What Causes Your Mood Swingsdeal With Guilthandle Hostility And Criticismovercome Addiction To Love And Approvalbuild Self-Esteemfeel Good Everydaythis Groundbreaking, Life-Changing Book Has Helped Millions Overcome Negative Thoughts And Discover Joy In Their Daily Lives. You Owe It To Yourself To Feel Goodi Would Personally Evaluate David Burns' Feeling Good As One Of The Most Significant Books To Come Out Of The Last Third Of The Twentieth Century. ?- Dr. David F. Maas, Professor Of English, Ambassador University

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Dimensions | 13.34 x 3 x 20.32 cm |
| Edition | New |
| Isbn 10 | 0380731762 |
| Isbn 13 | 978-0380731763 |
| Item Weight | 294 g |
| Language | English |
| Print Length | 738 pages |
| Publication Date | 30 November 1998 |
| Publisher | Avon Books |

## Images

![Feeling Good: The New Mood Therapy - Image 1](https://m.media-amazon.com/images/I/619rqX0xGcL.jpg)
![Feeling Good: The New Mood Therapy - Image 2](https://m.media-amazon.com/images/I/51rBiudwZ3L.jpg)
![Feeling Good: The New Mood Therapy - Image 3](https://m.media-amazon.com/images/I/71J2S1Mn3+L.jpg)
![Feeling Good: The New Mood Therapy - Image 4](https://m.media-amazon.com/images/I/71hQrxzCpIL.jpg)
![Feeling Good: The New Mood Therapy - Image 5](https://m.media-amazon.com/images/I/31ezoJFWKKL.jpg)

## Available Options

This product comes in different **Format** options.

## Frequently Bought Together

- Feeling Good: The New Mood Therapy
- The Feeling Good Handbook
- Feeling Great: The Revolutionary New Treatment for Depression and Anxiety

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*Product available on Desertcart Saudi Arabia*
*Store origin: SA*
*Last updated: 2026-06-07*