---
product_id: 235999558
title: "52 Essential Coping Skills"
brand: "mind brain emotion"
price: "SAR 151"
currency: SAR
in_stock: true
category: "Mind Brain Emotion"
url: https://www.desertcart.com.sa/products/235999558-52-essential-coping-skills
store_origin: SA
region: Saudi Arabia
---

# 52 evidence-based coping cards Compact, pocket-sized tin case Free Online Coping Assessment 52 Essential Coping Skills

**Brand:** mind brain emotion
**Price:** SAR 151
**Availability:** ✅ In Stock

## Summary

> 🧠 Unlock your emotional superpowers anytime, anywhere!

## Quick Answers

- **What is this?** 52 Essential Coping Skills by mind brain emotion
- **How much does it cost?** SAR 151 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.sa](https://www.desertcart.com.sa/products/235999558-52-essential-coping-skills)

## Best For

- mind brain emotion enthusiasts

## Why This Product

- Trusted mind brain emotion brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile & Inclusive Use:** Perfect for teens, adults, therapy groups, or solo practice—turn self-care into a social movement.
- • **Track Your Emotional Growth:** Integrated online assessment lets you measure progress and tailor your self-care journey.
- • **Portable Mental Wellness Toolkit:** Sleek tin case and poker-sized cards fit effortlessly in your bag for on-the-go emotional agility.
- • **Scientifically Backed Resilience:** Developed by Harvard researchers with 50+ CBT and mindfulness exercises to conquer stress and anxiety.
- • **Daily Affirmations & Stress Relief:** Use magnetic cards as visual reminders to boost confidence, calm, and emotional control every day.

## Overview

Mind Brain Emotion’s 52 Essential Coping Skills Cards combine evidence-based CBT, meditation, and somatic exercises into a portable, user-friendly deck designed to reduce stress, anxiety, and burnout. Developed by Harvard researchers and endorsed by mental health professionals, this versatile toolkit includes a free online coping assessment and fits perfectly in your pocket or bag, empowering teens and adults to build resilience, emotional agility, and confidence wherever life takes them.

## Description

desertcart.com: Mind Brain Emotion 52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults : Toys & Games

## Features

- Build skills, reduce stress: Powerful CBT, meditation, and somatic exercises to become organized, focused, confident. Overcome anxiety, anger, disappointment, procrastination, impulsive behavior, emotional labor, addiction, burnout, unproductive habits
- Feel happier and in control: Creative, relatable, actionable strategies for stress reduction; stay calm and learn how to master your emotions; Build coping skills for teens, college students, and adults; use as a card game or work on one card a week
- Deck developed by Harvard Researcher: 50+ evidence-based resilience mindfulness cards packed with anti anxiety and stress relief activities approved by psychologists, therapists, counselors; used in school, university, therapy, workshop, and workplace
- Includes Online Coping Assessment to help you track progress: Many ways to use such as journaling, therapy games for teens, group therapy activities for adults, recovery games, therapeutic practice at home, cognitive behavioral therapy
- Pro tip: Use a magnet to pin card onto the tin case and display for daily affirmation, gratitude practice, and stress reduction; share relaxation techniques as mental health awareness gifts for friends or team members, self care cards for women or men
- Discreetly practical and portable: Think of this tool as your coping skills workbook in portable cards. Perfect poker size to fit in your back pocket or crossbody bag, so you can use these nifty cards anytime, anywhere, without feeling self-conscious
- Seen in Los Angeles Times, Forbes, CNBC, Fast Company, Parents, PopSugar, Business Insider
- The card deck comes with a free Online Learning Library, which can be accessed on your phone, tablet, or computer (phone is not included)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08L6WTBDR |
| Age Range Description | Teens, Adults |
| Best Sellers Rank | #7,508 in Toys & Games ( See Top 100 in Toys & Games ) #172 in Dedicated Deck Card Games |
| Brand Name | Mind Brain Emotion |
| Color | Sturdy Multicolor Cards With Tin Case for Solo Or Group Use |
| Container Type | Tin |
| Customer Package Type | Tin Case |
| Customer Reviews | 4.4 4.4 out of 5 stars (2,840) |
| Educational Objective | Improve mental health and well-being |
| Global Trade Identification Number | 00860258002207 |
| Included Components | Cards,Online Coping Assessment,Sturdy Tin Case |
| Is Assembly Required | No |
| Item Dimensions | 4 x 3 x 1 inches |
| Item Dimensions L x W | 4"L x 3"W |
| Item Type Name | game |
| Manufacturer | Mind Brain Emotion |
| Manufacturer Minimum Age (MONTHS) | 96.00 |
| Manufacturer Part Number | 52Coping |
| Material Type | Cards |
| Model Number | 52Coping |
| Number of Items | 52 |
| Number of Players | 2 |
| Operation Mode | Manual |
| Other Special Features of the Product | Online Coping Assessment, Portable |
| Package Quantity | 1 |
| Product Style | Coping Skills |
| Size | Medium |
| Theme | Affirmation Cards, Counseling Games, Educational, Group Therapy Exercises, Love, Mindfulness, Self Care |

## Images

![52 Essential Coping Skills - Image 1](https://m.media-amazon.com/images/I/81ziAUPMCTL.jpg)
![52 Essential Coping Skills - Image 2](https://m.media-amazon.com/images/I/81JmjkEVYHL.jpg)
![52 Essential Coping Skills - Image 3](https://m.media-amazon.com/images/I/81O7AcooXhL.jpg)
![52 Essential Coping Skills - Image 4](https://m.media-amazon.com/images/I/818XZUwiDxL.jpg)
![52 Essential Coping Skills - Image 5](https://m.media-amazon.com/images/I/81orqOE8FTL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Ideas on how to use these??**
A: I use them in individual and family sessions, instead of me asking all the questions and being the point of focus. It opens the door to more appropriate discussions and improves communication. I recommend that families use it in the home for a family activity.  I teach BHA's and line staff to use it as a small group activity. Since they are also playing cards I teach card games like Gin, Or Gin Rummy, Cribbage and incorporate using the information on the cards when they make points.

**Q: I ordered these and only received the metal box and there are no cars inside. How can I get my money back or the cards?**
A: Send a message to the vendor through Amazon.

**Q: What kind of finish do they have and are they poker or bridge size cards-dimensions please ? thx**
A: The cards have a durable matte finish. They are poker size cards: 2.48"X3.46" (63×88mm).

**Q: For which age range the 52 critical thinking cards are? Thanks**
A: I'd say bright and inquisitive high schoolers and older. Although if a middle schooler shows great interest in the nuances of the exchange of ideas and how it can be distorted, it could be of benefit also.

## Frequently Bought Together

- Mind Brain Emotion 52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults
- Breaking Barriers Down - Social Skills Games and Therapy Games, A Feelings Game for Kids That Develops Emotion Regulation and Explores Anger, Sadness, Fear and Joy
- ThinkPsych Dive in - SEL Conversation Dice Game with 400+ Topics | Therapy Games for Kids & Teens | Social Emotional Learning for Home & School | Play Therapy & Counseling Toys | Ages 6-99

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**Shop now:** [https://www.desertcart.com.sa/products/235999558-52-essential-coping-skills](https://www.desertcart.com.sa/products/235999558-52-essential-coping-skills)

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*Product available on Desertcart Saudi Arabia*
*Store origin: SA*
*Last updated: 2026-07-10*