--- product_id: 1721304 title: "Cap Barbell 5-Foot Solid Olympic Bar" brand: "cap" price: "SAR 540" currency: SAR in_stock: false url: https://www.desertcart.com.sa/products/1721304-cap-barbell-5-foot-solid-olympic-bar store_origin: SA region: Saudi Arabia --- # 60-inch length with 9.75-inch loadable sleeves Medium-depth diamond knurling for secure grip 63,800 PSI tensile strength steel Cap Barbell 5-Foot Solid Olympic Bar **Brand:** cap **Price:** SAR 540 **Availability:** ❌ Out of Stock ## Summary > 🏋️‍♀️ Elevate your lifts with the compact power of a pro-grade Olympic bar! ## Quick Answers - **What is this?** Cap Barbell 5-Foot Solid Olympic Bar by cap - **How much does it cost?** SAR 540 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.com.sa](https://www.desertcart.com.sa/products/1721304-cap-barbell-5-foot-solid-olympic-bar) ## Best For - cap enthusiasts ## Why This Product - Trusted cap brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact Powerhouse:** At 5 feet long and 25 lbs, it’s the perfect versatile bar for full-body workouts or targeted muscle gains. - • **Smooth Spin, Less Strain:** Rotating sleeves reduce wrist and forearm pressure, letting you push harder and recover faster. - • **Precision Grip, Zero Slip:** Medium-depth diamond knurling ensures your hands stay locked in, powering every rep with confidence. - • **Built to Last, Lift to Win:** Crafted from solid cold-rolled steel with a sleek chrome finish for unmatched durability and style. - • **Trusted Legacy, Proven Performance:** Backed by CAP Barbell’s 30+ years of fitness innovation and a 30-day warranty for peace of mind. ## Overview The CAP Barbell 5-Foot Solid Olympic Bar is a 60-inch, 25-pound weightlifting bar made from high-strength 63,800 PSI cold-rolled steel with a chrome finish. Featuring medium-depth diamond knurling for a secure grip and rotating sleeves to reduce wrist strain, it supports Olympic 2-inch plates with 9.75-inch loadable sleeves. Ideal for versatile full-body workouts, this bar combines durability, ergonomic design, and CAP’s 30+ years of trusted fitness expertise. ## Description The CAP 5-Foot Solid Olympic Bar in Chrome is constructed from high-quality solid cold rolled steel with a chromed finish and is designed for balance and long-lasting performance. This bar Features medium-depth diamond knurled handgrips giving the user a secure, non-slip grip when going heavy. The length between the sleeves measures 37” and has a 28mm handgrip diameter. Each sleeve has a loadable length of 9.75” to accommodate Olympic weight plates with a 2-inch center hole. The sleeves with bushings are designed to rotate, reducing pressure on the forearms and wrists. Made to be compact in length, this bar is a perfect addition to your home gym. Bar is made with 63, 800 PSI tensile strength steel with 13 inch knurled gripping areas per side. The compact design of this bar makes it perfect for a home gym. Note: The compact design of this bar makes it compatible with certain weight benches; Please measure. Collars are not included. 30-day manufacturer’s included. Please read CAP Barbell’s policy prior to purchase to understand what the covers and what it does not. ## Features - Construction – Made from high-quality solid cold rolled steel with a chrome finish; Collars not included; 30-day manufacturer’s warranty - Features – Medium-depth diamond knurling for a secure grip; Rotating sleeves to reduce pressure on wrists and forearms - Versatile – Get a full body workout or target specific muscle groups; Perform a wide range of exercises ranging from bench presses to squats and everything in between - Specs – Measures 1525 millimeter (60-inches) in length; 9.75-inch loadable sleeve length; 28 millimeter diameter for handgrips; 2-inch sleeve diameter to accommodate Olympic (2-inch) weights; 63,800 PSI tensile strength steel; Shaft length of 37” - Trust – Trust experience; CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide; Chances are, if you have ever worked out before, you have used a CAP product ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B000RNW3QO | | Best Sellers Rank | #1,238,977 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1,544 in Strength Training Bars | | Brand Name | CAP | | Customer Reviews | 4.5 4.5 out of 5 stars (3,410) | | Finish Type | Chrome | | Global Trade Identification Number | 00702556316009 | | Grip Size | 28 millimeters | | Grip Type | Knurled | | Included Components | Olympic Weight Bar | | Item Dimensions L x W | 60"L x 1.1"W | | Item Type Name | CAP Barbell 5-Foot Solid Olympic Bar, Chrome (2-Inch) | | Item Weight | 25 pounds | | Manufacturer | Cap Barbell, Inc. | | Material | Alloy Steel | | Model Number | OB-60 | | Number of Items | 1 | | Number of Packs | 1 | | Part Number | OB-60 | | Sleeve Length | 9.75 inches | | UPC | 702556316009 | | Unit Count | 1 Count | | Warranty Description | 30 Day Limited Warranty | | Weight Capacity Maximum | 500 pounds | ## Product Details - **Brand:** CAP - **Finish Type:** Chrome - **Grip Size:** 28 millimeters - **Grip Type:** Knurled - **Item Weight:** 25 pounds - **Manufacturer:** Cap Barbell, Inc. - **Material:** Alloy Steel - **Product Dimensions:** 60"L x 1.1"W - **Sleeve Length:** 9.75 inches - **Weight Limit:** 500 pounds ## Images ![Cap Barbell 5-Foot Solid Olympic Bar - Image 1](https://m.media-amazon.com/images/I/71kAQStCZ-L.jpg) ## Questions & Answers **Q: What is the bar’s maximum weight capacity?** A: I have put over 350lb on it without any problem. Not sure what maximum capacity is. **Q: Is this bar good for squats and do i need to add weights or just use the bar im a beginner** A: This bar is fine for squats, especially if you're limited on space. As a beginner, it's a good idea to start with the bar only. As a beginner, it's VERY important to learn proper form when doing squats. It is extreamly easy to injury yourself if your form is poor. So take your time & don't be in a rush to add lots of weight. Good luck!!! **Q: what is the weight capacity of the bar?** A: I am sure the capacity is more than you can load on the bar with the loading sleeves only 11 inches. I have had up to 300 lbs. with no problem. **Q: Whats the bars weight limit** A: So far I've put 90lbs on the bar without any issue --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.sa/products/1721304-cap-barbell-5-foot-solid-olympic-bar](https://www.desertcart.com.sa/products/1721304-cap-barbell-5-foot-solid-olympic-bar) --- *Product available on Desertcart Saudi Arabia* *Store origin: SA* *Last updated: 2026-11-09*