---
product_id: 1702145
title: "The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder"
price: "SAR 97"
currency: SAR
in_stock: true
url: https://www.desertcart.com.sa/products/1702145-the-ocd-workbook-your-guide-to-breaking-free-from-obsessive
store_origin: SA
region: Saudi Arabia
---

# Proven relapse prevention strategies Evidence-based CBT tools Self-assessment & symptom tracking The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

**Price:** SAR 97
**Availability:** ✅ In Stock

## Summary

> 📘 Unlock your mind’s freedom with the ultimate OCD recovery guide!

## Quick Answers

- **What is this?** The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
- **How much does it cost?** SAR 97 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.sa](https://www.desertcart.com.sa/products/1702145-the-ocd-workbook-your-guide-to-breaking-free-from-obsessive)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Empower Your Recovery:** Step-by-step self-help exercises designed for real-world impact
- • **Flexible & Self-Paced:** Work through your journey at your own speed, anytime, anywhere
- • **Award-Winning Resource:** Seal of Merit from the Association for Behavioral and Cognitive Therapies
- • **Inclusive Support System:** Guidance for family & loved ones to foster understanding and healing
- • **Clinically Endorsed & Updated:** Latest science-backed CBT methods to break free from OCD

## Overview

The OCD Workbook is a top-ranked, clinically endorsed self-help guide offering evidence-based cognitive behavioral therapy tools, self-assessment techniques, and relapse prevention strategies. Perfect for individuals and families, it empowers users to manage OCD and related disorders with compassion and proven methods, backed by expert endorsements and a prestigious CBT Seal of Merit.

## Description

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder [Hyman PhD LCSW, Bruce M., Pedrick RN, Cherlene] on desertcart.com. *FREE* shipping on qualifying offers. The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #6,249 in Books ( See Top 100 in Books ) #6 in Compulsive Behavior (Books) #9 in Obsessive Compulsive Disorder #13 in Mood Disorders (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,230) |
| Dimensions  | 1.18 x 8 x 10 inches |
| Edition  | Third |
| ISBN-10  | 1572249218 |
| ISBN-13  | 978-1572249219 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Part of series  | New Harbinger Self-Help Workbook |
| Print length  | 352 pages |
| Publication date  | November 1, 2010 |
| Publisher  | New Harbinger Publications |

## Images

![The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder - Image 1](https://m.media-amazon.com/images/I/61fGYcD4XjL.jpg)

## Frequently Bought Together

- The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (A New Harbinger Self-Help Workbook)
- Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
- The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)

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*Product available on Desertcart Saudi Arabia*
*Store origin: SA*
*Last updated: 2026-07-22*