--- product_id: 169898233 title: "PULLUP & DIP Grip Pads [Set of 4] for Pull-Ups, Weightlifting, Bodybuilding - 2 Pair of Neoprene Workout Pads, Training Alternative to Gym Gloves, Maximum Grip & No Corneal Formation" brand: "pullup & dip" price: "SAR 77" currency: SAR in_stock: true reviews_count: 10 category: "Pullup & Dip" url: https://www.desertcart.com.sa/products/169898233-pullup-and-dip-grip-pads-set-of-4-for-pull store_origin: SA region: Saudi Arabia --- # 3mm ultra-thin neoprene for max power transfer Sweat-wicking cover for non-slip grip 11x11 cm universal fit, no annoying edges PULLUP & DIP Grip Pads [Set of 4] for Pull-Ups, Weightlifting, Bodybuilding - 2 Pair of Neoprene Workout Pads, Training Alternative to Gym Gloves, Maximum Grip & No Corneal Formation **Brand:** pullup & dip **Price:** SAR 77 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Elevate your grip game β€” no gloves, no limits! πŸ’₯ ## Quick Answers - **What is this?** PULLUP & DIP Grip Pads [Set of 4] for Pull-Ups, Weightlifting, Bodybuilding - 2 Pair of Neoprene Workout Pads, Training Alternative to Gym Gloves, Maximum Grip & No Corneal Formation by pullup & dip - **How much does it cost?** SAR 77 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.sa](https://www.desertcart.com.sa/products/169898233-pullup-and-dip-grip-pads-set-of-4-for-pull) ## Best For - pullup & dip enthusiasts ## Why This Product - Trusted pullup & dip brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Skin Savior:** Protect your hands from tears and calluses without bulky gloves. - β€’ **Grip Like a Pro:** Maximize your pull-ups and lifts with enhanced friction and control. - β€’ **Sweat? No Slips!:** Neoprene pads absorb sweat to keep your grip rock solid. - β€’ **One Size Fits All:** Perfectly sized for men and women, hugging bars without excess bulk. - β€’ **Lightweight & Durable:** High-tech materials ensure long-lasting use without odor or wear. ## Overview PULLUP & DIP Grip Pads are premium 3mm neoprene workout pads designed to boost grip and protect hands during pull-ups, weightlifting, and bodyweight training. Featuring a sweat-absorbent cover and universal 11x11 cm size, these non-slip pads prevent skin damage and enhance power transmission, offering a durable, odor-free alternative to traditional gym gloves. Each set includes two pairs for extended training sessions. ## Description Product Description Neoprene grip pads by Pullup & Dip - the perfect equipment for weight training or bodyweight training. Improve your grip during pull or push exercises and protect your hands from cracking and cornea formation. About Pullup & Dip What started in 2016 as the product name Pullup & Dip has become an internationally renowned brand for premium pull-up bars, dip bars, parallettes and high-quality exercise equipment designed specifically for calisthenics and bodyweight athletes. Pullup & Dip - Work out wherever you want! Pullup & Dip - Your supplier of high-quality calisthenics equipment and premium pull-up bars High quality grip pads made of neoprene from Pullup & Dip for maximum grip Increased grip during training & protection of the skin βœ” Increased grip when exercising e.g. doing pull-ups, rowing or other pull exercises. βœ” Optimally matched square grip surface that protects your entire palms against skin tears and corneal formation. βœ” Maximum power transmission : Thanks to the small thickness of only 3 mm you still maintain perfect contact with the bar or dumbbell. βœ” Non-slip - Increases the number of hoists and maximizes the training effect of the absorbent neoprene which counteracts sweaty and slippery hands. βœ” Double pack : 2 pairs of grip pads (4 pieces) for a long-lasting workout. Long durability & no smell of sweat Perfect combination of neoprene and sweat-absorbent cover βœ” Bottom: High-tech neoprene material without unpleasant sweat or chemical odor for perfect grip βœ” Top: Sweat-absorbent cover which counteracts sweaty and slippery hands Premium quality βœ” Long durability thanks to high-tech neoprene material βœ” Incl. high quality print that does not flake off! The alternative to training gloves βœ” Grip pads are the perfect alternative to uncomfortable and smelly training gloves. Versatile for all kinds of sports One size fits all Perfectly matched one size for men and women. The grip pads fit perfectly without annoying protruding ends around the barbell and protect your entire palm. Details Size: universal size, 4.3 x 4.3 in (11 x 11 cm) Material: neoprene Thickness: 0.1 in (3.0 mm) More grip for your fitness training! The grip pads are ideal for train exercises such as pull-ups, deadlifts, rowing, lat pull and many more exercises. Thanks to the optimal size of the grip surface they go completely around the dumbbell bar or pull-up bar. Versatile usable The grip pads are suitable for all popular strength sports such as calisthenics, bodybuilding, powerlifting, fitness training, bodyweight training, strongman or Freeletics. Pullup & Dip - work out wherever you want! Delivery 2 pairs of neoprene grip pads [4 pieces] eBook with the top 23 tips for more pull-ups (e-mail PDF download) Review: Exactly what I needed - Great little pads, stick like glue for pull ups on my metal bar. Very pleased, exactly what I needed. So much more comfortable! Review: Great grips - Thin enough not to hunder the bar, thick enough to reduce the calluses. All round a great product. ## Features - βœ… PERFECT GRIP - Increased grip during training for exercises such as pull-ups, rows or other pull-exercises. Suitable for all popular strength sports such as Calisthenics, Bodybuilding, Powerlifting, Fitness training, Bodyweight training or Freeletics. - βœ… PROTECTION OF THE SKIN - The grip pad relieves the pressure on the hands and protects from skin tears and corneal formation thanks to large grip surface. Thanks to the small thickness of just 3 mm, you still maintain a perfect contact with the bar or dumbbell for maximum power transmission. - βœ… NON-SLIP - Increases the number of hoists and maximizes the training effect because of neoprene grip pads, which, thanks to the sweat-wicking cover, soak sweat and counteract slippery hands. - βœ… LONG DURABILITY - Thanks to high-tech neoprene material without unpleasant sweat or chemical odor. Perfect alternative to uncomfortable and smelly training gloves. 2 pairs of workout pads for a long-lasting workout. Incl. high quality print that does not flake off! - βœ… ONE SIZE FITS ALL - Perfectly matched, 11 x 11 cm size for women and men that fit perfectly around the bar, with no annoying protruding ends. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07G2QTGY1 | | Age Range Description | All Ages | | Age range (description) | All Ages | | Best Sellers Rank | 29,347 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 110 in Weight Lifting Gloves | | Brand | PULLUP & DIP | | Brand Name | PULLUP & DIP | | Closure Type | Pull On | | Colour | Black | | Country Of Origin | China | | Customer Reviews | 4.4 out of 5 stars 1,448 Reviews | | Glove Type | General Fitness | | Glove type | General Fitness | | Hand Orientation | Left | | Manufacturer | FT Fitness Technology GmbH | | Manufacturer Part Number | 00700 | | Material | Neoprene | | Material Type | Neoprene | | Model Number | 00700 | | Number of Items | 4 | | Package Quantity | 1 | | Pattern | Solid | | Product Care Instructions | Hand Wash Only | | Size | One Size | | Special Features | Adjustable, Non-slip, Protective, Lightweight | | Sport | Exercise and Fitness | | Sport Type | Exercise and Fitness | ## Product Details - **Age range (description):** All Ages - **Brand:** PULLUP & DIP - **Colour:** Black - **Glove type:** General Fitness - **Hand orientation:** Left - **Item package quantity:** 1 - **Material:** Neoprene - **Size:** One Size - **Special feature:** Adjustable, Non-slip, Protective, Lightweight - **Sport:** Exercise and Fitness ## Images ![PULLUP & DIP Grip Pads [Set of 4] for Pull-Ups, Weightlifting, Bodybuilding - 2 Pair of Neoprene Workout Pads, Training Alternative to Gym Gloves, Maximum Grip & No Corneal Formation - Image 1](https://m.media-amazon.com/images/I/912R61iN7FL.jpg) ![PULLUP & DIP Grip Pads [Set of 4] for Pull-Ups, Weightlifting, Bodybuilding - 2 Pair of Neoprene Workout Pads, Training Alternative to Gym Gloves, Maximum Grip & No Corneal Formation - Image 2](https://m.media-amazon.com/images/I/81Hpdr-0p5L.jpg) ![PULLUP & DIP Grip Pads [Set of 4] for Pull-Ups, Weightlifting, Bodybuilding - 2 Pair of Neoprene Workout Pads, Training Alternative to Gym Gloves, Maximum Grip & No Corneal Formation - Image 3](https://m.media-amazon.com/images/I/81sNGXKVLnL.jpg) ![PULLUP & DIP Grip Pads [Set of 4] for Pull-Ups, Weightlifting, Bodybuilding - 2 Pair of Neoprene Workout Pads, Training Alternative to Gym Gloves, Maximum Grip & No Corneal Formation - Image 4](https://m.media-amazon.com/images/I/81F2iU04ITL.jpg) ![PULLUP & DIP Grip Pads [Set of 4] for Pull-Ups, Weightlifting, Bodybuilding - 2 Pair of Neoprene Workout Pads, Training Alternative to Gym Gloves, Maximum Grip & No Corneal Formation - Image 5](https://m.media-amazon.com/images/I/81RE5zIe-bL.jpg) ## Questions & Answers **Q: Would these work for slip joint pliers and smooth metal surfaces with that require high force and have teeth?** A: Not what it’s intended for but it would work. **Q: Are these firm or soft? Like another brand has firm and soft types.** A: I think the softness / firmness is just right but it's a bit too thick in my opinion. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Exactly what I needed *by P***. on 11 November 2020* Great little pads, stick like glue for pull ups on my metal bar. Very pleased, exactly what I needed. So much more comfortable! ### ⭐⭐⭐⭐⭐ Great grips *by N***S on 27 July 2020* Thin enough not to hunder the bar, thick enough to reduce the calluses. All round a great product. ### ⭐⭐⭐⭐ Remove the stuck on smooth material!! *by B***Y on 15 January 2026* I bought something similar about near 10 years ago but now they have this smooth material on one side! I was going to return but thought I’d peel this off and now both sides have a really good grip. Now I can use them for pull ups again, because before removing this material your hands would just slip off !! ## Frequently Bought Together - PULLUP & DIP Neoprene Grip Pads for Weightlifting [Set of 4], Workout Pads, The Alternative to Gym Workout Gloves, Gym Pads for Weightlifting & Calisthenics, No More Sweaty Gym Gloves - Zhanmai 10 Set Gym Grip Pads for Weight Lifting Workout Hand Pads Pull up Neoprene Comfort Weightlifting Light Gymnastics Hand Grips for Men Women No Sweaty - GECKO LIFT Premium Silicone Grip Pads, Thick Soft Non-Slip Non Sweat, Best Weight Lifting Glove Alternative, 4x4in 10x10cm, (2 Pads) --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.sa/products/169898233-pullup-and-dip-grip-pads-set-of-4-for-pull](https://www.desertcart.com.sa/products/169898233-pullup-and-dip-grip-pads-set-of-4-for-pull) --- *Product available on Desertcart Saudi Arabia* *Store origin: SA* *Last updated: 2026-06-22*