--- product_id: 145494561 title: "Badass Boxing Workouts: A Hard-Hitting Program to Smash Stress, Have Fun and Get in the Best Shape of Your Life" price: "SAR 19" currency: SAR in_stock: false reviews_count: 5 url: https://www.desertcart.com.sa/products/145494561-badass-boxing-workouts-a-hard-hitting-program-to-smash-stress store_origin: SA region: Saudi Arabia --- # Badass Boxing Workouts: A Hard-Hitting Program to Smash Stress, Have Fun and Get in the Best Shape of Your Life **Price:** SAR 19 **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** Badass Boxing Workouts: A Hard-Hitting Program to Smash Stress, Have Fun and Get in the Best Shape of Your Life - **How much does it cost?** SAR 19 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.com.sa](https://www.desertcart.com.sa/products/145494561-badass-boxing-workouts-a-hard-hitting-program-to-smash-stress) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Punch Boring in the Face Pump up your fitness routine by following former Olympic boxer Jennifer Dugwen Chieng’s badass boxing regimen. It’s a high-intensity, full-body workout that is just as fun as it is impactful! This book teaches classic boxing techniques with lessons on footwork, punches, endurance, core strengthening and more. Hooks, Uppercuts & Strikes Intense Crunches Partner Work Quick Feet & Sprints The exercises in Badass Boxing Workouts really pack a punch. You’ll find yourself gaining stability, muscle tone, stamina and self-improvement, all while transforming your body and kicking ass. Review: Perfect guide! - What a beautiful book! This is perfect for beginners - going into this journey, I knew nothing about boxing, but "Badass Boxing" has made me feel like I could at least follow a match, and can definitely use these in my routines. I think my favorite thing is just how easy it is to follow along. Each move or term is accompanied by a photo showing you what it should look like, and an incredibly detailed description. While at times I did have some trouble following, overall I found this guide to be easy to follow and so informative. I also very much appreciated the explanations for how to fix common mistakes. Overall, an excellent guide that teaches you the basics and how to build a long term exercise regime around them. Review: Ever want to pick up boxing? - If you want to pick up exercise routine like boxing or be able to follow a boxing match, this book is for you. The pictures and graphics are beautifully done. They are clear, detailed and colorful. Included are terminology, footwork defense, boxing mechanics boxing rounds, boxing circuit, combinations and training regimens. There are step-by-step instructions and photos for each move. Using this book would give a total body workout and put your body in great shape. My favorite part of this book is the Sample workouts. There are 3 sample workouts for each level. Beginner, intermediate and experienced. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #2,029,333 in Books ( See Top 100 in Books ) #581 in Boxing (Books) #17,186 in Exercise & Fitness (Books) | | Customer Reviews | 4.6 out of 5 stars 23 Reviews | ## Images ![Badass Boxing Workouts: A Hard-Hitting Program to Smash Stress, Have Fun and Get in the Best Shape of Your Life - Image 1](https://m.media-amazon.com/images/I/71O5n39miHL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Perfect guide! *by G***I on March 31, 2019* What a beautiful book! This is perfect for beginners - going into this journey, I knew nothing about boxing, but "Badass Boxing" has made me feel like I could at least follow a match, and can definitely use these in my routines. I think my favorite thing is just how easy it is to follow along. Each move or term is accompanied by a photo showing you what it should look like, and an incredibly detailed description. While at times I did have some trouble following, overall I found this guide to be easy to follow and so informative. I also very much appreciated the explanations for how to fix common mistakes. Overall, an excellent guide that teaches you the basics and how to build a long term exercise regime around them. ### ⭐⭐⭐⭐⭐ Ever want to pick up boxing? *by A***N on April 10, 2019* If you want to pick up exercise routine like boxing or be able to follow a boxing match, this book is for you. The pictures and graphics are beautifully done. They are clear, detailed and colorful. Included are terminology, footwork defense, boxing mechanics boxing rounds, boxing circuit, combinations and training regimens. There are step-by-step instructions and photos for each move. Using this book would give a total body workout and put your body in great shape. My favorite part of this book is the Sample workouts. There are 3 sample workouts for each level. Beginner, intermediate and experienced. ### ⭐⭐⭐ Thin book not much info but good pictures *by R***H on June 22, 2022* The book is thin... Not enough Instruction to really learn boxing. The Gleason boxing workout has more information on learning and creating a workout. The pictures are nice colored photos like a coffee table type of book. I think it is more for workouts to just to get in shape not really to learn the art. Best books to actually learn are boxing by navy. Boxing by Edwin Haislett, inside boxing by Floyd patterson, box like the pros by Joe frazier, better boxing by la fond. update 06/24/2022 - I looked over the book again and found some gems in terms of combinations / mitt work that actually are very nice to have. I have started to incorporate them into my workout on the heavy bag. the circuit of exercises are good to have. I found the "landmine" exercises not as useful. there are sample workouts which I looked over again and will incorporate into my workout so I might have been a bit harsh in my first review. I still think the book "boxing" by edwin haislett to be the best but it does not go into combinations, the more detailed book "boxing" by Naval Aviation group is the next best to get a full grounding in boxing. It is almost a textbook on the subject with lesson plans and drills. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.sa/products/145494561-badass-boxing-workouts-a-hard-hitting-program-to-smash-stress](https://www.desertcart.com.sa/products/145494561-badass-boxing-workouts-a-hard-hitting-program-to-smash-stress) --- *Product available on Desertcart Saudi Arabia* *Store origin: SA* *Last updated: 2026-05-27*