AS-IT-IS One Soy Protein Isolate - Light on Gut, Complete Amino Acid Profile, Unflavoured 2Kg, Plant based, Supports Muscle Repair & Growth, Ideal for Adults of All Ages

Quality plant based protein source in 1/3 cost of same quality whey protein. Amino acid profile is the major thing matters in protein quality for muscle growth, which soy isolate has same as animal protein. Compare this with any whey scoop wise, Its very close. If you are taking enough protein per day its the main thing that matters. Also this is a regular trustified tested brand. Its very digestible for me, as whey feels very heavy and gassy. Mixability is a slight issue but better than previous version protein of same brand. I mix it with hot water. Taste and Texture doesn't matter, its unflavoured so expect that. Its no choco milk shake. If value for money is a thing, this is a good option. Recovery after strength training is good if consumed enough protein from all sources. Its just a supplement so don't base everything on this.

The product is great..it's unflavoured..so in water too bland..try in milk. Since it is plant based mixing it in water or milk will be difficult if u are not using shaker.. I have been using for a month...not drastic improvement..but can see little difference in muscle tone...so good product..didn't have any gut issues also....

Loved it. Many people complain about the taste of soy, but I didn't find it bad at all. At this price point, it's one of the best protein powders. The texture is good, and I experienced no side effects. The company claims to have added methionine, but it doesn't disclose whether the amount is sufficient. Since soy is naturally low in methionine, it's a good idea to include foods like chicken or eggs in your diet to ensure you're getting enough of this amino acid.

Worst product I have never seen a product this bad. Poor mixability, forms a foam like detergent. Tastes so bad I almost vomitted. Never gonna use it again.

It may be good as protein but it has bland and weird in taste also if used in chapati ,it comes difficult to make the bread keeps crumbling .

This is very good protein powder without bloating. You need to take 1 heaping scoop 35g soy isolate protein powder which has 30g of protein mix with 500ml water with 1 tea spoon black salt (recommended) or regular salt and shake well with a 700 ml shaker bottle including a metal spring or ball. Then pour to a bowl to settle down the foam and drink it. add more salt on bowl if required. You may also add 3g to 5g of cocoa powder for color and smell. drink more 250 ml to 500 ml plain water for better digestion.

Best protin in budget friendly afordable for every middle class familys,Diztion mixbility all is ok but not taste like atta taste You can't buy this even if you tried it for a taste.but qulity super👍👍👍

With Milk i experienced no foaming or mixability issues(there are clumps but not much) taste is good too easy to digest. Not tried with water