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Feeling Your Way Through
S**E
Self-growth
This book helps one along our own journey to finding improved self-growth and happiness in every moment of living and worth reading!!!!
B**S
Helped me to Remember Who I AM
I enjoyed Cathy's other TWO books which Help me GREATLY to explain what Myofascial Release is and what can happen during our healing journey---this book Feeling Your Way Through help me to let go parts of me that was not me but a belief of WHAT I SHOULD BE..For this I am grateful---wasn't a pleasant experience but worthwhile to let go of. And for me it was some relationships that I was scared to let go of because I was enabling and so I got to feel my fear and Live thur it--- and now I am aware of MY Journey not giving away my power ..on to the next layer of Healing--- I will reread and do this book again and start on another part of me to heal.
H**T
brilliant!!
Feeling!! You don't realise you're not feeling! ignore emotions and kill pain with painkillers, this was how I was living my life.This book has opened up a new world of feeling for me, I have even got rid of some aches and pains just by feeling into them.
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