Feeling Good - The New Mood Therapy
Desertcart purchases this item on your behalf and handles shipping, customs, and support to KSA.
Description
Feeling Good - The New Mood Therapy [DAVID BURNS] on desertcart.com. *FREE* shipping on qualifying offers. Feeling Good - The New Mood Therapy Review: Love it! - Great book!! Review: Best self help book ever - Best CBT book….must reed…you will find all your queries there with solution how to solve it
Specifications
| Customer Reviews | 4.6 out of 5 stars 356 Reviews |
Reviews
B**N
Love it!
Great book!!
A**K
Best self help book ever
Best CBT book….must reed…you will find all your queries there with solution how to solve it
J**R
very helpful
Very in-depth book, a helpful read
A**R
Detailed and comprehensive book on depression.
In the first 400 pgs, the author nicely details all you need to know about depression, root causes, how it presents in different cases, severity levels etc. Many exercises and examples are given to help you sort out your thoughts and breakthrough negative thought patterns. Must read if you are feeling depressed but want to try helping yourself once before seeking a therapist. The next 250 or so pages are about the evolution of mental health medical science and very detailed information on antidepressants and other drug therapies, which can be useful for people on antidepressants or mental health professionals.
D**D
Good quality
10/10 quality this time.
S**R
Mirror
Hats off to author He has put all his experience in this book One of the best book for bibliotherapy. Page quality is very poor as the binding too need much more improvement
Common Questions
Trustpilot