BONTEC Adjustable Arm Rest for Desk, 360° Rotating & Extendable, Aluminum

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Been using these about a week now and they've been pretty great. They seemed a bit stiff in the beginning but they seem to have loosened a bit over time so they are easier to turn. So the obvious thing first, - yes the movement of arms feels a bit 'on rails' due to how the arm is sectioned, but I got used to it quite quick and just positioned the mouse relative to the keyboard where the swaying motion would lead me. Feels good after accepting it for how it must be. Now to sings its praises. There are two major issues with most desks that these fix. - there is a large amount of space wasted on most desks because elbows need to rest on a surface which is why we push the keyboard so far into the table surface. These allows me to but the keyboard closer to the edge of the table and free up space further up. - When the keyboard is placed further up the table surface, the elbows must follow and the shoulders follow too. These things allows me to bring the elbows all the way back to be in line with the shoulders, which gives a much better posture. - They can be adjusted to be higher than the surface of the table, which allows your arm to hover over the keyboard and let your wrists and hands be in a resting position over the keys. This leads the anchor point of your arm to be around your elbows, so if you need to do a big move over the keyboard you do less stretching with your hand muscles as you need only sway your whole arm into position instead. I wish I had these years ago.

I've been playing video games for a very long time and it's important to me to be able to keep playing. It's the main thing that helps distract me from pain and illness. I have systemic lupus and a genetic type of arthritis that's destroying my joints. The most recent joint to go is my right shoulder that needs to be replaced. It was getting extremely painful trying to use my system and play games. It was getting near impossible to sit and play for any length of time. This has completely changed that and I can play without pain. Occasionally there still might be a tiny bit of pain if it's a bad day but no where near the amount it was before. I've lost the ability to do a lot of things I once enjoyed and was afraid playing video games was next on the list. Thanks to this device, it's no longer a concern. Thank you to whoever came up with the idea and design, it's restored my ability to do something I love.

Nuevo escritorio, no me di cuenta que estaba ejerciendo demasiado peso con mi muñeca sobre el mouse pad hasta que rompí dos y me di cuenta que necesitaba algo como esto. Me ha ayudado bastante, mil recomendado. 👍

I spend long hours working at my computer, and even though my chair has armrests, they were never at the right height. After a few weeks I started feeling tension in my shoulder and forearm, so I decided to give this arm support a try. Installation took less than a minute and required no tools. What impressed me the most is how naturally it moves with my arm when switching between the keyboard and the mouse, so I don't have to keep lifting my elbow throughout the day. The construction feels solid, and the clamp has stayed firmly in place since I installed it. The height adjustment also makes it easy to find a comfortable position. After using it for several days, I noticed I finish my workday feeling much more relaxed. It doesn't replace good ergonomic habits, but it is an excellent addition if you spend long hours at a desk.

C'est une merveille. Je l'utilise avec mon pc et je sens deja la différence.