So do 3 capsules contain 2g of threonate? I'm confused, because I've read to take that much but am not sure if 3 caps is only 144mg.

The 2000 mg amount refers to the total amount of Magtein (magnesium threonate) which is recommended on a daily basis. That dose is divided into 3 capsules. Magtein is NOT 100% magnesium. In fact, Magtein contains only about 7% magnesium. The rest of the molecule is threonate plus an attached water molecule (hydrate). Because of that, the 2,000 mg of Magtein only provides 2000 x 0.07 = 140 mg of elemental magnesium. On a per capsule basis that would be 140/3 = 46.6 mg of magnesium. Hope that helps to clarify.

does it have a gluten?

Unless you have a very specific and rare condition called celiac disease, you don't need to avoid gluten.

what is this product good for?

My physical therapist first recommended MagMind to help reduce the cramps in my legs during PT, but both my husband and I have found it invaluable for helping us to sleep more soundly. Also, after taking it for several months, we found ourselves thinking more clearly, so it seems to be good all-around! Strongly recommend it!

Why does the description only talk about Folate, an ingredient not even included in this product?

I don't know anything about folate in the formula. On the containers I have the only ingredient is Magnesium(elemental) (from2000 mg Magtein Magnesium L-theronate. I have found the MagMind helpful. Anna

Magmind Brain Health | Desertcart KSA

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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Description

🧠 Elevate your mind, own your day — because your brain deserves the best.

CLEAN CONSCIOUS - Non-GMO, vegan, and free from common allergens—perfect for mindful wellness routines.
COGNITIVE POWERHOUSE - 2g of bioavailable Magnesium L-Threonate fuels sharper memory and brain function daily.
OPTIMIZED DAILY DOSE - Three capsules a day, timed for peak mental clarity and restful sleep.
TRUSTED BY THOUSANDS - 4.6-star rating from over 4,800 reviews—join the brain health movement now.
NEURO BOOSTING FORMULA - Clinically shown to cross the blood-brain barrier for targeted brain support.

Jarrow MagMind Magnesium L-Threonate delivers 2g of Magtein per serving, a unique magnesium form proven to cross the blood-brain barrier and support cognitive health, memory, and brain function. This vegan, allergen-free supplement is designed for adults seeking enhanced mental clarity and restful sleep, backed by strong customer satisfaction and scientific research.

Specifications

ASIN	B007LEO4Y6
Age Range Description	Adult
Best Sellers Rank	#4,227 in Health & Household ( See Top 100 in Health & Household ) #83 in Magnesium Mineral Supplements #558 in Sales & Deals
Brand	Jarrow Formulas
Brand Name	Jarrow Formulas
Customer Reviews	4.6 out of 5 stars 4,807 Reviews
Diet Type	Vegan
Flavor	Unflavored
Global Trade Identification Number	00790011290629
Item Form	Capsule
Item Volume	2000 ml
Item Weight	7 ounces
Manufacturer	Jarrow Formulas
Manufacturer Part Number	MAGT
Material Type Free	Gluten Free
Model Number	MAGT
Number of Items	1
Primary Supplement Type	Magnesium
Product Benefits	Energy Management
UPC	798411183657 790011290629 885204227312
Unit Count	90 Count

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