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📘 Elevate your Pilates game—because your chair deserves a guide as dynamic as you are!
The Balanced Body Exo Chair Guide is a 76-page spiral-bound manual featuring 46 Pilates exercises with full-color photos and step-by-step instructions. Designed for both beginners and advanced users, it helps you safely maximize your Pilates chair workouts with tailored routines and expert tips. Trusted by Pilates instructors and enthusiasts, this guidebook is your essential companion for mastering Balanced Body equipment and elevating your mind-body fitness practice.
| ASIN | B0G54F77LG |
| Best Sellers Rank | #219,097 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #199 in Fitness Planners |
| Brand Name | Balanced Body |
| Color | Black |
| Cover Material | Plastic |
| Customer Reviews | 4.9 4.9 out of 5 stars (29) |
| Format | Notebook |
| Global Trade Identification Number | 00810052141831 |
| Item Weight | 0.4 Kilograms |
| Manufacturer | Balanced Body |
| Pages | 76 Pages |
| Part Number | 13017 |
| Target Audience | Adult |
| UPC | 810052142449 810052141831 |
| Unit Count | 1.0 Count |
M**Y
Must have for new practitioners
Set up well with clear direction regarding springs to use and pictures of proper positioning. Also has recommended routines to flow exercises. Room to make you own notes as well.
D**.
Pilates Chair
Great text for instructor
A**A
excellent manual
loved the clear explainations and its a great learning too.
J**G
Complete reference to EXO chair!
It is THE reference to have if you have an EXO Pilates chair. Not many pages, but very comprehensive in content. Includes both basic Pilates chair workouts and exercises requiring cable attachments, which are available separately.
K**N
EXO keeps me strong
I love having my EXO chair and what a better way to insure that I continue to discover new and current postures and corrections is the quick reference book.
ترست بايلوت
منذ أسبوعين
منذ شهر